Looking for Keto Memorial Day recipes to keep your gathering low in carbs and sugar? Look no further than these 30+ recipes ranging from appetizers to main dishes to cocktails!
Keto Memorial Day Recipes: Appetizers and Side Dishes
Try some of these fantastic keto appetizers and keto side dishes this Memorial Day!
Healthy Keto Appetizers
- These low carb deviled eggs are a twist on the classic favorite by using everything bagel seasoning. Give them a try – they don’t disappoint!
- Once you try these Keto Loaded Oven Roasted Radishes, you’ll never look at this vegetable the same way again. This dish is similar to loaded roasted potatoes, but with a keto twist. Topped with creamy ranch dressing, bacon, and cheese, it’s a flavorful and satisfying meal that will leave you wanting more. This is one of our most popular keto radish recipes! Top these with our popular keto Ranch dressing.
- Or, make these delicious oven-roasted Brussels sprouts that will create new fans of this amazing vegetable!
Memorial Day Foods: Dips
- The most popular appetizer is this super delicious low carb buffalo chicken dip. It will be devoured at any picnic, party, and family gathering!
- And this hugely popular keto-friendly spinach artichoke dip will be beloved at your event as well!
- This delicious and filling easy hummus recipe is a must-make for your vegetable platter!
- Or, if you’re seeking an incredibly creamy keto-friendly dip with a spicy kick, look no further than this deliciously cheesy Jalapeño Popper Dip! This is one of our most popular jalapeño recipes. Here are even more of our delicious keto dips.
Keto Memorial Day Recipes: Main Dishes
Keto Burgers
This recipe for low carb burgers features juicy beef patties seasoned with liquid smoke, garlic powder, Worcestershire sauce, and more, topped with melted cheddar cheese and optionally served on a lettuce bun.
Keto Pork Chops
You won’t believe how delicious and effortless this Keto Grilled Pork Chops recipe is! This is one of our most popular keto pork chop recipes, it’s a real winner.
Keto Ribs
No grill? That’s okay! Enjoy these fall-off-the-bone Keto Ribs, which can be easily prepared in the Instant Pot and finished off in an air fryer or oven. Nothing like healthy ribs that you can really enjoy!
Keto Grilled Chicken
Looking for a delicious keto-friendly chicken recipe to cook on the grill? Make sure to give this one a try!
Keto Salmon Recipe
Check out this 4-ingredient low carb salmon recipe that comes with a tangy lemon pepper-garlic butter sauce. It can be made in the oven or on the grill.
Everything Bagel Salmon
Change up your seasoning habits by making this incredible Everything Bagel salmon recipe that you and your guests will absolutely love!
Keto Cheeseburger Casserole
Get ready for a cheesy and delicious dinner with this low carb cheeseburger casserole! It’s a low-carb and keto-friendly recipe that’s easy to make and will satisfy your cravings for a classic cheeseburger.
Keto Meatball Casserole
This low carb meatball casserole is a delicious and easy-to-make recipe that’s perfect for the holidays. It features juicy meatballs, marinara sauce, and melted cheese.
Keto Homemade Meatballs
You can never have too many meatball options at your Memorial Day picnic! These easy meatballs are low carb, sugar free, gluten free, and they will get devoured!
Air Fryer Dinner Recipes – Keto & Low Carb
Yes, you can grill out. Or, you can make air fryer recipes that will please all of your family and guests!
- Make chicken thighs in the air fryer and watch them marvel at the crispyness of the chicken, without any breading! And don’t forget this garlic parmesan chicken and chili lime chicken thigh recipes.
- Or, go boneless with this amazing chicken breasts air fryer recipe that will leave your guests wanting you to make them all the time!
- And you can make drumsticks in the air fryer with equal crispiness if that is your choice.
- Don’t forget the wings! When you make chicken wings in the air fryer you will get the crispy wings everyone loves!
More Memorial Day Meal Ideas
- You can eat pizza on the keto diet using our fathead dough keto pizza crust recipe! It is easy to make and can be used to make our keto pepperoni pizza, healthy Italian Margherita pizza, and our healthy white pizza.
- Yes, pizza in a casserole dish! This recipe features layers of meat, cheese, and low-carb marinara sauce, all baked together in a casserole dish for a filling and satisfying meal.
- You can eat tacos on the keto diet by using our keto taco seasoning and keto taco cups! Or, you can make an easy keto taco casserole. Our tacos dishes get eaten very fast at every family gathering!
- Because you can eat jalapeños on the keto diet, our keto jalapeño popper chicken casserole is sensational if you love hot and spicy!
Memorial Day Foods – Meal Salads
Big Mac Salad
The salad that captures all of the traditional flavors of the beloved classic burger, this Big Mac salad is crazy good and your guests will love it!
Keto Taco Salad
A low carb taco salad will always please your guests. This is an easy recipe to make for both low carb eaters and regular.
Chicken Salad
It is one of the most popular salads during the summer holidays, this easy chicken salad is super-fast to make and always a popular dish among the crowd!
More Meal Salads
- This refreshing chicken strawberry salad is bursting with refreshing flavors! It is hugely popular at every party!
- Instead of beef, make this turkey taco salad that always delivers the flavors you are looking for!
- This Keto Egg Salad is made with hard-boiled eggs, mayonnaise, and a blend of flavorful spices, it’s the perfect low-carb lunch or snack option.
Memorial Day Foods – Side Dish Salads
- This low carb broccoli salad is so delicious it will get completely devoured! And it is easy to prepare.
- Hugely popular and insanely delicious, this make-ahead keto coleslaw is the big ticket must-make for any Memorial Day foods menu!
- A keto potato salad recipe is a fun make-ahead recipe that tastes even better the next day!
- And our cucumber and tomato onion salad is also an easy make-ahead recipe to help you save time on the day of the event.
- Treat your guests to a delicious keto Greek salad that is a traditional fun treat! The recipe calls for using jars to serve, but for any party just put it in a serving bowl.
- For a light and satisfying side salad look no further than this simple keto cucumber salad with bacon.
- Enjoy a burst of Italian flavor with this Keto Antipasto Salad or this caprese salad, crafted using a range of keto-friendly ingredients and a simple yet flavorful dressing.
Memorial Day Foods – Side Dishes
- This healthy green beans with bacon dish has an incredible flavor brought on by the mixture of bacon and smoky flavors!
- Learn how to make cauliflower macaroni and cheese keto-friendly by following our easy recipe. Your guests will be so impressed!
- It is shocking how good healthy roasted vegetables can be when you make them with this easy recipe. You’ll make it again and again! Or, you can make some delcious roasted Brussels sprouts and roasted zucchini and squash for a simpler assortment, but just as delicious!
- When you make this cauliflower au gratin recipe for your family they may begin to wonder why they bother to eat those high carb potato recipes.
- Learn how to make roasted snap peas. This recipe is arguably one of the best you will ever taste!
- Roasting cauliflower with the right seasoning is key when you make one of our popular keto cauliflower recipes.
- Yes, you can actually eat French fries on the keto diet! They may not be made out of potatoes, but they taste just as good.
- And don’t forget our outstanding easy to make low carb BBQ sauce. Great for fries, burgers, chicken, pork chops, ribs, etc.
Keto Memorial Day Foods – No-Bake Desserts
Your sweet tooth won’t go unsatisfied this Memorial Day with these easy keto dessert recipes.
Keto Peanut Butter Pie
Fluffy and fabulous, this low carb peanut butter pie will be the centerpiece of any event you choose to share it with your friends and family!
Keto No-Bake Key Lime Cheesecake
Fluffy, filling, and fabulous, this remarkable low carb key lime no-bake cheesecake will leave your guests jaw-dropped when they find out is is gluten and sugar-free!
White Chocolate Mousse
Everyone will love this elegant sugar free chocolate mousse recipe that is an easy-to-make-ahead keto dessert with red, white, and almost blue!
Keto Chocolate Heaven Dessert
Many low carb desserts can be really delicious, and many of these desserts are hard to beat, like this low carb chocolate Heaven dessert. This rich-and-creamy dessert can be served straight from the fridge or the freezer. If you freeze it, it tastes like a Chocolate Klondike Bar!
Cheesecake Fluff
Light, fluffy, and bursting with fresh fruit flavor, this low carb cheesecake fluff delivers the goods that will have your guests asking for the recipe!
More No-Bake Desserts
Memorial Day Foods: Cookies
Here are even more easy keto desserts you can make for this holiday:
- Learn how to make low carb peanut butter cookies that will blow your mind!
- These low carb chocolate chip cookies are the perfect solution for those who love the satisfying crunch of a firm exterior and the chewy goodness of a soft inside. Plus, each cookie contains only 1g net carb, making it a guilt-free treat that you can enjoy anytime!
- It may be hard to believe, but indulging in cookie dough is completely acceptable and even encouraged on a keto diet when it comes to this keto-friendly edible cookie dough!
- Is it a cookie bar or is it a brownie? That’s up to you to decide! Either way, this keto-friendly chocolate cookie dessert will satisfy all your chocolate cravings.
- Indulge in the irresistibly scrumptious blend of peanut butter and chocolate chip with these keto chocolate chip peanut butter cookies baked in a casserole dish. Experience the ultimate keto dessert bliss!
- Check out this refreshing healthy lemon cookie recipe that will leave you wanting to make it again and again!
Keto Memorial Day Drinks
If you’re looking for a drink to serve at your Memorial Day celebration, check out these keto drinks.
- You can drink low carb vodka drinks on the keto diet, like this delicious vodka soda with lime. Simple to make and very smooth!
- And you can start each day of your holiday weekend off right with any number of these delicious iced coffee recipes that will always hit the spot!
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