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Welcome! I’m Jessica.

On this blog, you’ll find my best tips for living a great life through eating less sugar and improving your health.

If you’re wondering what this whole “Forget Sugar Friday” thing means, this blog started off as a way to showcase my book, Forget Sugar Friday: Supercharge Your Life by Saying “No” to Sugar Just One Day a Week. As you can see, the blog evolved into something more, but the name remains. 🙂 Thanks for visiting!