Keto omelet for one, please! This single-serve keto omelet can be made as a keto omelet-in-a-mug or as a crispy keto waffle...
Category: Keto Breakfast Recipes
These absolutely delicious Keto 3-Cheese Mini Quiches are LOADED with cheese (three different kinds!) and flavorful...
Say hello to this gorgeous Keto Pumpkin Spice Latte! This flavorful Starbucks copycat recipe has only 3g net carbs and zero...
This Keto Zucchini Bread Smoothie Bowl is zucchini bread in a bowl! It tastes so good, you won’t believe it is packed...
New to Chaffles or want to know all the details about Chaffles? These keto-friendly waffles have been taking the keto world...
Want to make your morning keto meal prep a breeze? Try this delicious Bacon Cheddar Keto Breakfast Casserole! It’s...
This protein-packed Keto French Toast Loaf makes French toast in a loaf pan! It is a delicious breakfast or snack and can be...
Want to boost your veggie intake on keto? Try a Pumpkin Spice Keto Green Smoothie! You’ll sneak in both spinach and...
These portable Keto Pancake Muffins make breakfast meal prep a breeze! Add keto-friendly toppings before baking or bake them...
This Vanilla Ice Cream Keto Coffee Smoothie is a refreshing, chilled keto-friendly smoothie that tastes like vanilla ice...
Looking for a FREE keto meal plan? Check out these seven keto diet meal plans to help jumpstart your weight loss! This post...
Are you an iced coffee addict? If you can’t get enough of iced coffee, you’re in luck! I’ve rounded up 17...
Welcome! I’m Jessica.
On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. Thanks for visiting!
