Keto Pumpkin Cookie Bars

No matter if these Keto Pumpkin Cookies bars remind you of cookies or a cake, you are going to absolutely love them! Topped with divine cream cheese frosting.

If you are ready to say “I can’t believe this is keto!” over and over again while digging into the most delicious pumpkin dessert, this recipe is for you.

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or...

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– Salted butter – Cream cheese – Swerve Confectioners – Swerve Brown – Eggs – Pumpkin puree – Vanilla extract – Coconut flour

you will need just a few ingredients:

– Oat fiber* (optional, but highly recommended!) – Pumpkin pie spice – Cinnamon – Baking soda – Salt

and:

*Yes, this is keto!

To start...

mix all wet ingredients, ending with the pumpkin puree, in a medium bowl until smooth and well-combined.

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the next step...

mix all dry ingredients separately, then blend wet and dry until smooth. the result is this beautiful pumpkin batter!

then...

add keto pumpkin cookie bar batter to a dish (i used a 7"x11" casserole dish) and bake at 350 f.

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while the pumpkin cookies are baking...

make this simple cream cheese frosting, made with cream cheese, butter, and swerve confectioners. 

when the cookies are done baking...

frost them, cut them into bars, and sprinkle with additional pumpkin pie spice. 

"These were absolutely wonderful! I took these keto pumpkin cookies to a baby shower and they were a hit. Many thanks."

reader review

Macros Per Serving (10 total servings)

Pie Chart

– 197 calories – 18g fat – 3g protein 3g net carbs

Swipe up or tap below to get the recipe:

Love delicious food? So do we! Try more of our keto recipes by tapping the tasty images below.

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