This simple Keto Rib Rub recipe will make your ribs taste amazing!
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This quick-and-easy Keto Rib Rub recipe is just what you need to season ribs without resorting to traditional sugar-filled rib rubs. This recipe will season 3-4 pounds of bone-in ribs!
It is hard to make a better Keto Dinner than our Keto Ribs recipe! Our ribs Keto BBQ Chicken are sensationally good with our Keto BBQ Sauce. These recipes are hugely popular during for Keto Memorial Day recipes and Keto 4th of July Recipes.
Also, if you make Keto Chili then try our Homemade Chili Seasoning mix. And try our Keto Taco Seasoning if you want to make Keto Taco Cups.
Ingredients Needed to Make This Keto Rib Rub
Ingredient quantities for this homemade keto dry rib rub are located in the recipe card at the end of the post.
- Salt
- Ground pepper
- Chili powder
- Onion powder
- Cumin powder
- Swerve Confectioners
How to Make Keto Rib Rub {Quick Overview}
This is just a quick overview of some of the steps involved in making the low carb rib rub. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.
Simply add all ingredients to a jar or bowl and mix to combine.
Once it is combined, the rib rub is ready to use on your favorite keto rib recipe!
Nutrition Facts for Easy BBQ Rubs Recipe
Per serving (1 total servings, suitable for 3-4 pounds bone-in ribs):
- 21 calories
- 1g fat
- 1g protein
- 2g net carbs
More Keto Dinner Recipes
Make yourself even more easy and delicious low carb dinner recipes!
- Since you can eat pork chops on the keto diet, try this fabulous recipe!
- Enjoy one of our many easy keto ham recipes like this delicious ham casserole. The whole will enjoy this one!
- Keto Chicken Thighs
- You can enjoy a cheeseburger casserole on the keto diet by using this amazing recipe!
- You can eat pizza on the keto diet! And you can make a cauliflower pizza casserole with this recipe. Once you make our pizzas you will always want to make our pizzas!
- Learn how to make keto meatball casserole, it is a wonderful treat!
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Keto Rib Rub
Ingredients
- 1 tsp salt
- 1 tsp ground pepper
- 1 tsp chili powder
- 1 tsp onion powder
- 1/2 tsp cumin powder
- 1 tsp Swerve Confectioners
Instructions
- Combine all ingredients in a small jar or bowl.
Notes
Nutrition Disclaimer
Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.
Keto Side Dishes to serve with Ribs
What do I serve with keto ribs? Try some of best keto-friendly side dishes:
- Try our delicious cauliflower mac and cheese recipe that will delight everyone at your gathering!
- Learn to make french fries keto-friendly by following this recipe. You will love these!
- You can eat cauliflower mashed potatoes on the keto diet by following this recipe. They are super creamy and it is easy to make!
- Make low carb antipasto salad for any gathering. It is easy and everyone will enjoy it!
On this site, you will find keto, low carb, gluten-free, and healthy recipes that don’t sacrifice flavor. 🍰 Thanks for visiting!
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