Healthy Halloween Treats Everyone Will Love!

Halloween doesn’t have to mean sugar overload! Everyone – kids and adults alike – will love the healthy Halloween treats in this post.

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From Halloween until New Years, it’s easy to fall into a steady diet of sugar and processed foods. But it doesn’t have to be that way! The holidays can still be fun even if you and your family aren’t in a three-month-long sugar coma. There are a lot of wonderful easy Halloween treats you can serve including Keto Cookies and Keto Crunchy Snacks.

Let’s get started! 🎃

Healthy Halloween Treats: Get Creative with the Basics

Some of the easiest – and honestly, the most fun! – healthy Halloween snacks you can make use the basics – fruit, cheese, chocolate, marshmallows, peanut butter, and nuts.

Ideal fruits include mandarin oranges, bananas, apples, strawberries, kiwis, grapes

Here are a few ideas for you:

1) A mandarin orange with a sliver of celery serving as a stem makes the perfect pumpkin!

2) Green grapes cut in half with a small piece of Swiss cheese and a chocolate chip (see below for my sugar-free chocolate recommendation) make a spooky eyeball.

3) Two apple slivers filled with peanut butter and lined with marshmallows serve as a toothy mouth.

4) Strawberries, melted white chocolate, and chocolate chips for the eyes make a spooky-and-cute mummy.

5) Bananas cut in half with melted chocolate for the eyes and mouth make fun ghosts leaning in to give a fright.

Serve these healthy treats on a table decorated with spiders and other Halloween decor for the full experience.

You can even skip the peeling and decorate the fruit skin directly. Here are unpeeled mandarin oranges made into mini pumpkins:

Healthy Halloween Treats: Recipes

How cute is this dinner platter made spooky?

 

 

 

 

 

 

 

 

 

Want to go the recipe route? Here are a few ideas for you. Some are fall- and Halloween-themed, and some are just plain delicious no matter the season!

And, remember, for any party you host you will want a solid combination of both types of dishes that will entertain and dishes that will be devoured!

Halloween Appetizers

Buffalo Chicken Dip

This appetizer hits the spot when it comes to entertaining crowds. This low carb buffalo chicken dip is great for parents and teenagers alike

Keto Deviled Eggs

These Low Carb Everything Bagel Deviled Eggs take deviled eggs to a whole new level. For a spookier version, try the next recipe!

Monster Eye Spooky Eggs by Scattered Thoughts of a Crafty Mom

Aren’t these the cutest?! Avocado gives the filling a green hue, olives make the eyes, and red food dye and a small paintbrush give the bloodshot eye look.

Pumpkin Spice Apple Chips by Peace, Love and Low Carb

These apple chips are a light and healthy treat with all the flavors of fall!

Keto Cornbread

Cornbread is great for the fall season! This cornbread is free of gluten and sugar. Keep this recipe in mind for Keto Thanksgiving.

Halloween Party Foods – Main Courses

What healthy and low carb recipes can you serve for any Halloween party? Here are a few you might consider:

Cheeseburger Casserole

It is as delicious as it looks! This low carb cheeseburger casserole is great for adults and kids alike. It is cheesy, flavorful, and easy to assemble and bake.

Meatball Casserole

This is an authentic Italian low carb meatball casserole that is made with delicious sausage and marinara sauce. Great for Halloween parties!

Chili

During the fall season making chili is a huge deal! So making this delicious low carb chili for a Halloween party just makes sense.

White Chicken Chili

This low carb white chili recipe will make you very popular to any friends and family you serve it to. It is creamy with just enough kick to keep you coming back for more and more!

Chili Dog Casserole

For any Halloween party, everyone gets a kick out of this keto chili dog casserole. It just makes a whole lotta sense to have a fun hot dog treat at a party where kids and adults build wonderful memories and traditions!

Halloween Themed Desserts

Halloween Brownie Cheesecake Fluff

This amazingly delicious keto Halloween brownie cheesecake fluff uses two of our previous recipes, keto brownies and cheesecake fluff, and combines them, and some orange food dye, of course. The black cauldron is the perfect serving dish for any party or event you attend.

Orange Homemade Marshmallows by The Homestead Lady

Want to make your own marshmallows that aren’t filled with sugar? These use butternut squash puree for orange marshmallows with an extra dose of vitamins!

Mummy Shortbread Cookies by Keto Connect

These low carb shortbread cookies are fun to make and fun to eat! This makes a batch of 24 cookies – feel free to double or triple the recipe for a crowd. They’ll go fast!

Healthy Halloween Desserts

No Bake Pumpkin Cheesecake

Make this easy and delicious no cook keto pumpkin cheesecake that your guests will rave about! It is fluffy and bursting with pumpkin flavor.

Keto Apple Crisp

This delicious gluten free and sugar-free low carb apple crisp is made with a secret ingredient that makes it possible that you can eat apple crisp and still eat keto! This recipe is super-delicious and you will make it again and again…

Keto Pumpkin Cheesecake Fluff

Making this fluffy recipe, pumpkin cheesecake fluff, will begin a new tradition that you will follow every year! And the compliments will be glowing.

Keto Pumpkin Cookies

These low carb, and sugar-free, keto pumpkin cookies are a tasty, pumpkin-y treat! Make them spookier by adding a scary face on top with melted chocolate.

Pumpkin Chocolate Chip Cookies

These low carb sugar-free pumpkin cookies with chocolate chips are divine and make a great dessert at any Halloween event or party.

Peanut Butter Pie

This creamy peanut buttery dessert, low carb no bake peanut butter pie, is loaded with fluffy cream and topped with sugar-free Reece’s cups. It would be the main event at any party or gathering you attend!

Peanut Butter Cookies

These gluten free peanut butter cookies are low carb and sugar free. You can serve these and no one will even notice they are healthy!

Chocolate Chip Cookies

Classic low carb Chocolate Chip Cookies may be a welcome treat for Halloween. Also, you can make our delicious Keto Chocolate Cookies.

Cookie Dough

Make these sugar-free, gluten-free, low-carb cookie dough balls into a Halloween treat by adding a few drops of orange food coloring until you reach your desired shade of orange!

Peanut Butter Chocolate Chip Cookies

You can never go wrong with gluten free peanut butter chocolate chip cookie bars! These are low carb, gluten-free, sugar-free and taste amazing.

Cheesecake Fluff

Fruity and delicious, this fun no bake low carb cheesecake fluff is fluffy and light, and it will get devoured very quickly at any party you take it to!

Puppy Chow

Classic Keto Muddy Buddies are made healthier with this keto-friendly, sugar-free, gluten-free version. These will look nice on your Halloween party spread paired with something orange.

Gummy Bears by Low Carb Yum

These cute gummy bears are low carb, sugar-free, and flavored with raspberry tea.

Halloween Drinks

Keto Pumpkin Spice Latte

And don’t forget to treat yourself and the other adults with this wonderful and rich Keto Pumpkin Spice Latte. This is a Starbucks copycat and it tastes amazing! However, if you are on the move, just stop by and grab a modified version using our Keto Starbucks menu.

Iced Pumpkin Spice Latte

More Healthy Halloween Ideas

Treats are a big part of the fun on Halloween, but remember they don’t have to be of the food variety. Woman’s Day magazine has a few ideas, including:

1) Hair scrunchies (they’re making a comeback!)

2) Bookmarks

3) Stickers

4) Bubbles

5) Temporary tattoos

6) Mini bottles of water (trick-or-treating can be quite dehydrating!)

7) Activity pads

Happy Halloween! 👻

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