Looking for an easy-to-make, family-friendly keto casserole recipe? Try this Keto Chili Dog Casserole!
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It’s no secret that I love a good keto casserole recipe, especially casseroles that are ready in 30 minutes or less like this one. You’ll need to do a little prep work in the form of making my Keto Chili recipe, but you can save the leftovers for later in the week (and, ideally, whip up some Keto Chili Cheese Fries too!).
Hot dogs are a part of America’s pastime at ballparks and major sporting events. Similar to popular low carb foods like keto pizza, keto French fries and keto mac and cheese, this version of eating hot dogs keeps that pastime alive and well!
Why You’ll Love This Keto Chili Dog Casserole
- It’s a keto dinner recipe the whole family will love!
- If you’ve prepped the keto chili ahead of time, it’s ready in less than 30 minutes. That might be quicker than getting some Keto Fast Food!
- It’s so good, it feels like you’re cheating!
Ingredients Needed to Make This Keto Chili Dog Casserole Recipe
Ingredient quantities for this homemade chili dog casserole are located in the recipe card at the end of the post.
- Keto Chili
- Swerve Confectioners
- Beef hot dogs, preferably uncured or no nitrates added – if you live near a Kroger grocery store, I like these Simple Truth Grass-Fed Uncured Beef Hot Dogs
- Shredded cheddar cheese
- Red onion
How to Make Keto Chili Cheese Dog Casserole {Quick Overview}
This is just a quick overview of some of the steps involved in making the low carb chili dog casserole. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.
Slice beef dogs in half lengthwise and place them in a single layer in the casserole dish (I used a 7″ x 11″ dish), cutting them as necessary to fit. (Photo 1)
Combine chili and Swerve Confectioners, then evenly layer the mixture on top of the beef dogs. (Photo 2)
TIP: While the Swerve Confectioners isn’t necessary, I find that it adds a better flavor to the casserole.
Sprinkle cheese evenly on top. (Photo 3)
Sprinkle red onion evenly on top. (Photo 4)
Bake for 20 minutes. (Photo 5)
This makes eight incredibly good servings!
Is Chili Dog Casserole Keto-Friendly?
Chili dog casserole can be keto-friendly as long as you avoid using heavy carb ingredients like bread, potatoes and condiments like ketchup. Use only low carb ingredients and chili dog casserole can be eaten on the keto diet.
More Healthy Keto Chili Recipes
- Learn how to make homemade chili seasoning recipe with our low carb version. Why use a store bought seasoning that is loaded with carbs?
- Use our homemade seasoning to make healthy low carb chili recipe for the entire family! It is delicious!
- Or, use that same chili seasoning recipe to make healthy low carb turkey chili to add some additional protein to your macros.
- Lastly, make some delicious rutabaga French fries for the whole family. And you can even make them healthy keto chili fries!
Nutrition Facts for This Easy Keto Casserole Recipe
Per serving (8 total servings):
- 248 calories
- 19g fat
- 14g protein
- 3g net carbs
What to Serve with Low Carb Chili Hot Dog Casserole
Here some great keto side dishes you can serve with this casserole.
- Like we mentioned earlier, you can eat French fries on the keto diet using a rutabaga, because a rutabaga is keto-friendly.
- Next, make burgers on the keto diet to go along with hot dogs! The combination, plus cheese, is fabulous!
- Learn how to make cheeseburger casserole keto-friendly! Making two casseroles to bake at once is not very difficult and you can easily store the leftovers in the fridge using the casserole dishes!
- Try some of our most popular keto recipes with ground beef that include this hamburger casserole!
- Healthy butter burgers are always a fun option when you are eating hot dogs.
- Learn how to make keto mac and cheese as an amazing cheesy side dish that goes perfect with chili dog casserole!
- Learn how to make this super popular keto radishes recipe. This recipe serves really well with chili dog casserole! Because roasted radishes are keto-friendly, this loaded radish recipe is a perfect side dish.
- Keto Cucumber Salad
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Keto Chili Dog Casserole
Ingredients
- 2 servings Keto Chili
- 2 tbsp Swerve Confectioners
- 9 beef dogs preferably uncured or no nitrates added
- 1 cup shredded cheddar cheese
- 1/4 cup red onion chopped or diced
Instructions
- Preheat oven to 400 F.
- Add Swerve Confectioners to Keto Chili and mix until combined.
- Slice hot dogs down the middle and add in a single layer to a 7” x 11” (or 12”) casserole dish, cutting them as necessary to fit into the dish.
- In an even layer, add ingredients to top in this order: chili, cheddar cheese, red onion. Bake for 20 minutes.
Notes
Nutrition Disclaimer
Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.
More Low Carb Casserole Recipes
Our extensive recipe list of keto casseroles with ground beef and keto chicken casserole will change the way you eat. Also, these casseroles dishes are the very definition of easy keto!
- Keto Teriyaki Casserole
- You can eat pizza casserole on the keto diet by following this recipe that uses one of our easy keto cauliflower recipes as the crust.
- Make tuna casserole healthy by substituting these low carb ingredients for the high carb ingredients.
- Make keto chicken and broccoli healthy style with this easy family recipe.
- Learn how to make cauliflower mac and cheese keto-friendly! Or try this loaded cauliflower casserole with cheese spread across the top.
- You can make tacos keto-friendly, or try this healthy taco casserole recipe for the whole family!
- Keto Chicken Enchiladas Casserole
On this site, you will find keto, low carb, gluten-free, and healthy recipes that don’t sacrifice flavor. 🍰 Thanks for visiting!
I made your chili and took the leftovers and made this. It sounded fun and it was worth doing. It tasted great and was very simple to make, the whole family got a kick out of it! Thanks for sharing.