This Smoked Keto Salmon Casserole is made to impress! It is creamy, full of flavor, and contains only 3g net carbs per generous serving.
This breakfast casserole is ideal for those mornings when you want something a little extra-special! Although the ingredients are relatively simple, they come together to create a show-stopping keto breakfast casserole that makes for a special morning treat. And don’t forget the Keto Coffee!
Keto Salmon Casserole
…and why you’ll love it!
- It contains only 3g net carbs per generous serving!
- The ingredients are relatively simple, but the end result is an elegant casserole.
- It’s wonderful for breakfast or brunch.
Ingredients Needed for Keto Salmon Casserole
Ingredient quantities for the keto lettuce wraps are located in the recipe card at the end of the post.
- Large eggs
- Heavy whipping cream
- Unsweetened almond milk
- 4% milkfat cottage cheese
- Dijon mustard
- Dill
- Green onions
- Hot-smoked salmon
- Baby spinach
- Crumbled goat cheese – or you can use feta or ricotta cheese
- Salt and pepper
How to Make This Low Carb Salmon Casserole
This is just a quick overview of how to make low carb salmon breakfast casserole. For the recipe in detail, scroll to the recipe card at the end of the post.
Gather your ingredients…
Combine eggs, heavy whipping cream, and almond milk. Then add all ingredients except for cheese and combine.
TIP: Not a big fan of goat cheese? See later in the post or on the recipe card notes for substitutes.
Add mixture to a casserole dish and sprinkle with crumbled goat cheese.
Bake, then remove from oven and cut into four pieces. Eat and enjoy!
What is Hot-Smoked Salmon?
Cold-smoked salmon is smoked in temps below 80°F. The cold smoke doesn’t actually cook the fish, so the texture is much like raw salmon. Hot-smoked salmon, in contrast, is smoked in temperatures above 120°F and is fully cooked. Hot-smoked salmon is best in dips, salads, and of course breakfast casseroles!
Goat Cheese Substitutes
This recipe uses crumbled goat cheese, which has a firm texture and a tangy flavor. If goat cheese isn’t your thing, you can try:
- Crumbled feta: Feta has a similar tanginess to goat cheese, but some people who just can’t do goat cheese (or can’t find it) find that feta is a good substitute.
- Crumbled ricotta: Ricotta has a milder flavor and is a little softer than crumbled goat cheese (or feta). If you’re not big on a tangy flavor, try ricotta instead.
More Salmon Recipes
You can make these additional delicious salmon recipes as well!
More Keto Casseroles
Try making any of these keto casserole recipes and you will be amazed how quickly you can get used to eating a low carb keto diet. All of these recipes are great for the whole family!
- Yes, you can eat pizza casserole on the keto diet! This recipe is fabulous for the whole family.
- You tend to think of low carb eating and cheeseburgers, but with this super easy recipe, you can eat eat a cheeseburger casserole on the keto diet now.
- Make your ham casserole keto-friendly by following this easy recipe.
- Make this delicious keto-friendly meatball casserole for the whole family!
- Like our salmon casserole recipe, this tuna casserole can be made keto-friendly using this recipe.
Nutrition Facts for Low Carb Salmon Breakfast Casserole
Per serving (four total):
- 398 calories
- 29g fat
- 31g protein
- 3g net carbs
More Keto Breakfast
- Our quiche recipe is keto-friendly and low carb
- Make an omelet that is keto-friendly by following this simple recipe.
- You can eat an Eggloaf on the keto diet and top it with Keto Whipped Cream by following our delicious recipe!
- Try to make this mug brownie keto-friendly by using our chocolaty recipe!
- Yes, you can eat a mug cake on the keto diet and put low carb maple syrup on it!
- Keto Breakfast without Eggs has some great recipes for people who want to avoid eating eggs.
And if you find yourself in a hurry, try our Quick Keto Breakfasts. Moreover, if you are out and about and need a quick keto breakfast on the go, use our Keto McDonalds guide.
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Keto Smoked Salmon Breakfast Casserole
Ingredients
Instructions
- Preheat oven to 350°.
- Combine eggs, heavy whipping cream, and almond milk in a large bowl. Add cottage cheese, mustard, dill, salt, pepper, green onion, salmon, and spinach.
- Transfer mixture to an 8- x 8-inch baking dish. Sprinkle goat cheese evenly over the top of the mixture.
- Bake at 350° for 45 minutes or until eggs are cooked through and set.
Notes
- Crumbled feta: Feta has a similar tanginess to goat cheese, but some people who just can’t do goat cheese (or can’t find it) find that feta is a good substitute.
- Crumbled ricotta: Ricotta has a milder flavor and is a little softer than crumbled goat cheese (or feta). If you’re not big on a tangy flavor, try ricotta instead.
Nutrition Disclaimer
Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.
On this site, you will find keto, low carb, gluten-free, and healthy recipes that don’t sacrifice flavor. 🍰 Thanks for visiting!
Innovative and delicious! I’ll be making this again.