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Homemade Peanut Butter Crunch Bars (Low Carb, No Gluten, No Added Sugar)

Add these Peanut Butter Crunch Bars to your must-make list. Creamy chocolate, peanuts, and coconut flakes come together for a knock-your-socks-off treat without all the bad stuff!

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This easy no-bake dessert recipe is kind of like if Crunch Bars, Mounds Bars, and Paydays had a baby. 🍫 But it’s made with simple ingredients and contains no gluten or no added sugar!

Why You’ll Love This Homemade Peanut Butter Crunch Bar 💖

  • The combination of chocolate + peanut butter + coconut flakes is a total winner.
  • Adding peanut butter to the chocolate softens the texture, giving the end result a wonderful creaminess.
  • You only need a few minutes and a few simple steps to make this recipe!

Ingredients Needed to Make This Healthy Peanut Butter Crunchy Chocolate Bar Recipe

Ingredient quantities for this homemade low carb candy are located in the recipe card at the end of the post.

How to Make No-Bake Peanut Butter Crunch Bars {Quick Overview}

This is just a quick overview of some of the steps involved in making the sugar-free chocolate dessert. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.

overhead view of the four steps for how to make homemade crunchy chocolate bars with peanut butter
  • Prepare 8″ x 8″ dish.
  • Photo 1: To a saucepan over low heat, add chocolate chips, coconut oil, and peanut butter. Mix to combine, and gently stir until ingredients have melted and combined.
  • Photo 2: Remove saucepan from heat and stir in Swerve Confectioners, shredded coconut, and chopped peanuts.
  • Photo 3: Mix well to combine.
  • Photo 4: Quickly pour chocolate mixture into prepared dish, making sure to spread it evenly.
overhead view of how to make crunch bars after refrigeration and ready to be cut and served on white parchment paper

Refrigerate for at least four hours before cutting into pieces. Enjoy! This stuff tastes amazing. 😍

sideview of four homemade crunch bars stacked on a white surface with remaining crunchy bars to the right on white parchment paper

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Nutrition Facts for Easy Peanut Butter Crunch Bars Recipe

Per serving (16 total servings):

  • 296 calories
  • 26g fat
  • 9g protein
  • 5g net carbs
overhead vieww of homemade crunch bars laying on a white surface spread out randomly

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sideview of stack of three homemade cruch bars that are low carb, sugar free, gluten free, keto and healthy on a white background

Peanut Butter Crunch Bars

Add these Peanut Butter Crunch Bars to your must-make list. Creamy chocolate, peanuts, and coconut flakes come together for a knock-your-socks-off treat without all the bad stuff!
Print Pin Rate
Course: Candy, Dessert, Snacks
Cuisine: American, Western
Keyword: keto chocolate desserts, low carb dessert, no bake recipes, peanut butter crunch bars
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 16
Calories: 296kcal

Instructions

  • Line an 8” x 8” dish with parchment paper and set aside.
  • To a saucepan over low heat, add chocolate chips, coconut oil, and peanut butter. Mix to combine.
  • Gently stir at regular intervals until ingredients have melted and thoroughly combined.
  • Remove saucepan from heat and stir in Swerve Confectioners, shredded coconut, and chopped peanuts. Mix well to combine.
  • Quickly pour chocolate mixture into prepared dish, making sure to spread it evenly.
  • Refrigerate for at least four hours before cutting into pieces. Store in fridge until ready to eat.
Nutrition Facts
Peanut Butter Crunch Bars
Amount Per Serving
Calories 296 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 49mg2%
Potassium 90mg3%
Carbohydrates 13g4%
Fiber 8g33%
Sugar 1g1%
Protein 9g18%
Vitamin C 0.04mg0%
Calcium 8mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer



Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.

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Welcome! I’m Jessica.

On this site, you will find keto, low carb, gluten-free, and healthy recipes that don’t sacrifice flavor. 🍰 Thanks for visiting!