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Caprese Salad

Caprese Salad is a fresh, vibrant low carb dish that’s perfect for any occasion! With juicy tomatoes, creamy mozzarella, and fragrant basil, it’s a simple yet flavorful recipe that comes together in minutes.

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If you want a simple side dish that’s packed with maximum freshness and flavor, you’ll want to make this easy Caprese Salad!

Why You’ll Love This Caprese Salad

  • This Caprese Salad is made in convenient side dish form. Caprese Salad is often made from sliced mozzarella and tomatoes and served as an appetizer or side dish. This version uses halved cherry tomatoes and mini mozzarella balls (pearls) to create an easy-to-serve side dish.
  • It’s quick and easy to make. With only a handful of simple ingredients and no cooking required, you can throw it together in just minutes. It’s perfect for any busy day!
  • It’s naturally low in carbs. If you’re following a low carb diet or just want a side dish that isn’t packed with carbs, each serving of this side dish salad contains only 4g net carbs.
  • It’s healthy yet satisfying. Packed with wholesome ingredients and healthy fats from mozzarella, it’s a great dish that’s both light and filling.

Ingredients Needed to Make This Caprese Salad Recipe

Ingredient quantities for this salad side dish are located in the recipe card at the end of the post.

  • Cherry tomatoes: You can also use regular tomatoes, but I love the convenience and flavor of cherry tomatoes in this dish.
  • Fresh basil
  • Mozzarella pearls: These are mini balls of fresh mozzarella, often found in the deli section. They’re super cute and so fun to serve in this dish!
  • Olive oil: Make sure to use extra-virgin olive oil in this recipe. The higher the quality, the better!
  • Balsamic vinegar
  • Salt
  • Pepper
  • Oregano

How to Make Caprese Salad {Quick Overview}

This is just a quick overview of some of the steps involved in making the low carb side dish. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.

Gather all of your ingredients and place them in a bowl.

overhead view of tomatoes, basil, and mozzarella in a glass mixing bowl ready to be tossed

Make the dressing from the olive oil, salt, pepper, and oregano.

overhead view of balsamic dressing ready to be added to the salad

Add the dressing to the mozzarella, basil, and tomatoes.

overhead view of glass mixing bowl with ingredients and dressing ready to be lightly tossed

Toss and serve immediately. Do not chill this salad; the basil will start to wilt and turn brown.

overhead view of authentic caprese salad tossed and thoroughly combined with a large white serving spoon scooping out one portion

Enjoy! This side dish salad is perfect for cookouts, picnics, BBQs, holidays, and just because. If you make it during the height of summer with the freshest basil and tomatoes, the flavor is out-of-this-world amazing!


More Cookout Side Dish Recipes

If you’re planning to serve this for a cookout and want a few more cookout side dish recipes, here are a few:

  • Add a burst of crunch to your cookout with this Low Carb Broccoli Salad! It’s refreshing, packed with flavor, and the perfect companion to your favorite grilled dishes.
  • Craving something creamy and satisfying? This Low Carb Egg Salad is a must-try! Enjoy it as a tasty side or pile it onto toasted keto bread for a quick, satisfying lunch.
  • Low Carb Coleslaw is a fantastic side dish because it’s irresistibly creamy and crunchy, plus it pairs perfectly with almost any main course!
  • Craving a savory, smoky bite? Bacon and Green Beans are the perfect addition to any cookout spread—simple, satisfying, and oh-so-delicious!
  • Treat yourself to Cauliflower Mac and Cheese, a rich, cheesy, low-carb twist on your favorite comfort food—ideal for summer gatherings!
  • Picnic perfect! This Easy Antipasto Salad is packed with flavor and guaranteed to be a crowd-pleaser every time.
  • Elevate your salad game with Cucumber Ranch Salad! This cucumber salad is creamy, delicious, and topped with crispy bacon for the ultimate crunch.
  • Add a burst of color and flavor to your meal with this Healthy Greek Salad. It’s vibrant, zesty, and absolutely irresistible!

Nutrition Facts for This Homemade Caprese Salad Recipe

Per serving (6 total servings):

  • 120 calories
  • 9g fat
  • 5g protein
  • 4g net carbs
overhead view of classic Italian carpese salad ready to serve in a serving dish

Low Carb Summer Salads

Looking for other low carb salads that are perfect for summer? Give these a try:

  • Hosting a party or just need a fun lunch idea? You’ve got to try this Low Carb Chicken Salad—it’s a total crowd-pleaser that your whole family will devour!
  • Craving something hearty and satisfying? This Cobb Salad is your go-to for lunch or dinner. Flavor-packed and always a winner!
  • Ready for a burst of summer on your plate? The Chicken Strawberry Salad with its dreamy maple balsamic dressing will have you hooked after the first bite!
  • Taco lover? Meet your new obsession: Low Carb Taco Salad. It’s a deconstructed taco in a bowl, bursting with flavor and made next-level with our homemade taco seasoning.
  • Want a lighter twist on tacos? Check out this Turkey Taco Salad—lean, flavorful, and guaranteed to impress!

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overhead view of caprese salad in a wooden serving dish

Caprese Salad

Caprese Salad is a fresh, vibrant dish that's perfect for any occasion! With juicy tomatoes, creamy mozzarella, and fragrant basil, it's a simple yet flavorful recipe that comes together in minutes.
Print Pin Rate
Course: Appetizer, Keto Side Dishes, Salad, Side Dish
Cuisine: Italian
Keyword: Easy, homemade
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories: 120kcal

Ingredients

  • 20 oz cherry tomatoes sliced in half
  • 1/2 cup fresh basil chopped
  • 1 cup mozzarella pearls or cubed fresh mozzarella
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp oregano

Instructions

  • To a medium-sized mixing bowl, add the tomatoes, mozzarella balls, and basil leaves.
  • In a small bowl, combine olive oil, balsamic vinegar, salt, pepper, and oregano.
  • Pour dressing over the tomato mozzarella basil salad mixture and lightly toss to combine.
  • Serve immediately and enjoy!
Nutrition Facts
Caprese Salad
Amount Per Serving
Calories 120 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 15mg5%
Sodium 516mg22%
Potassium 237mg7%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 5g10%
Vitamin A 698IU14%
Vitamin C 22mg27%
Calcium 113mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer



Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.

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Welcome! I’m Jessica.

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