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Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole is a hearty casserole the whole family will love so much, they’ll ask for seconds!

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If you’ve been looking for a new casserole to add to your dinner rotation, you can stop your search! This dreamy casserole is perfect for ketoers and non-ketoers alike.

Why You’ll Love This Keto Chicken Bacon Ranch Casserole

  • This is a protein-packed casserole thanks to chicken, bacon, and two types of cheese.
  • It also sneaks in some veggies: both broccoli and cauliflower!
  • And, of course, the inclusion of ranch dressing kicks the flavor to another level. You’re going to LOVE this casserole!

Ingredients Needed to Make This Keto Chicken Casserole Recipe

Ingredient quantities for this homemade chicken casserole are located in the recipe card at the end of the post.

  • Bacon
  • Boneless, skinless chicken breast
  • Garlic
  • Cauliflower florets
  • Broccoli florets
  • Ranch dressing
  • Shredded cheddar cheese
  • Shredded mozzarella cheese

Tools Needed for This Recipe

Here are a few of the tools I use or recommend to make this recipe!

  • first ingredient

How to Make Low Carb Chicken Bacon Ranch Casserole {Quick Overview}

This is just a quick overview of some of the steps involved in making the low carb bacon ranch casserole. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.

Preheat oven to the temperature on the recipe card (end of post). While the oven is preheating, in a pan over medium heat, fry the quartered bacon until cooked through.

Then, set aside three slices’ worth of quartered bacon (12 pieces) on a clean plate.

To the pan with the remaining bacon (and bacon fat), add the cubed chicken breast. (photo 1)

When the chicken is mostly cooked, add garlic, cauliflower, and broccoli. (photos 2 and 3) Cover and cook for 8 minutes, then drain excess water.

Combine chicken mixture, ranch dressing, 1/2 cup mozzarella cheese, 1/2 cup cheddar cheese and add to a 9×13” casserole dish. Then, top casserole dish with remaining cheese and place in oven. (photo 4)

When the casserole is fully cooked, top it with the bacon you set aside earlier, either as-is or crumbled. (photo 5)

Serve and enjoy!


Easy Homemade Keto Recipes

Can I Eat Bacon Ranch Chicken Casserole on the Keto Diet?

Most bacon ranch chicken casserole recipes are not low carb and keto-friendly. However, you can learn to make bacon ranch chicen casserole low carb and keto-friendly by removing the high carb ingredients and substituting them with low carb ingredients. Our recipe will show you how to do this.

More Low Carb Chicken Casserole Recipes

Nutrition Facts for This Easy Low Carb Casserole Recipe

Per serving (8 total servings):

  • 417 calories
  • 31g fat
  • 27g protein
  • 5g net carbs

What Pairs Well with Bacon Ranch Chicken Casserole

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overhead view of casserole dish with keto chicken bacon ranch casserole in it

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Casserole is a hearty casserole the whole family will love so much, they'll ask for seconds!
5 from 5 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: American, Western
Keyword: keto chicken casserole, low carb chicken casserole
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 30 minutes
Servings: 8
Calories: 417kcal

Ingredients

  • 8 slices bacon cut into quarters, divided
  • 4 cups boneless skinless chicken breast cubed
  • 3 cloves garlic minced
  • 2 1/2 cups cauliflower florets
  • 2 1/2 cups broccoli florets
  • 1 cup ranch dressing
  • 1 1/4 cups shredded cheddar cheese divided
  • 3/4 cup shredded mozzarella cheese divided

Instructions

  • Preheat oven to 375 F.
  • In a pan over medium heat, fry the quartered bacon until cooked through.
  • Remove 3 slices’ worth of bacon (12 pieces) from the pan and set them aside on a clean plate.
  • To the pan with the remaining bacon (and bacon fat), add the cubed chicken breast.
  • When the chicken is mostly cooked, add garlic, cauliflower, and broccoli. Cover and cook for 8 minutes, then drain excess water.
  • Combine chicken mixture, ranch dressing, 1/2 cup mozzarella cheese, 1/2 cup cheddar cheese and add to a 9×13” casserole dish.
  • Top casserole with remaining cheese.
  • Bake for 15 minutes.
  • Remove the dish from the oven. Add the bacon you set aside earlier to the top of the casserole (either as-is or crumbled).
  • Serve and enjoy!
Nutrition Facts
Keto Chicken Bacon Ranch Casserole
Amount Per Serving
Calories 417 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 10g63%
Trans Fat 0.03g
Polyunsaturated Fat 10g
Monounsaturated Fat 9g
Cholesterol 94mg31%
Sodium 685mg30%
Potassium 544mg16%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 27g54%
Vitamin A 466IU9%
Vitamin C 42mg51%
Calcium 213mg21%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer



Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.

More Low Carb Family Meals with Chicken

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Welcome! I’m Jessica.

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