Want to serve up an easy and keto-friendly chicken recipe for dinner? Choose from this list of 7 keto chicken recipes anyone can make, including Keto Chicken Fried Rice, Keto Fried Chicken, and Keto Chicken Alfredo Casserole! Net carbs are provided for each recipe.
If you’re looking for your next favorite keto chicken recipe, you’re going to love these easy keto chicken recipes that anyone can make! I think chicken gets a bad rap as a “diet food” (dry, tasteless chicken breasts, anyone?), but with the right flavors and the right cooking methods, chicken makes for a fantastic dinner option the whole family will love. It’s also wonderful for easy lunch meal prep — you can definitely make these recipes on the weekend and take them for lunch during the week.
Because it can be tough to sort through the seemingly endless number of keto cookbooks and Pinterest pins out there, I’ve done the hard work for you and rounded up 7 fabulous keto chicken recipes to share. Please leave a comment and let me know your favorite! We’ve been making a lot of Chicken Fried Rice in our household lately. The recipe is so easy and so satisfying!
In this post, you’ll find links to the following keto chicken recipes:
- Maple Dijon Chicken Thighs
- Chicken Alfredo Casserole
- Chicken Fried Rice
- Buttery Chicken Casserole
- Fried Chicken
- Bacon Chicken Ranch Casserole
- Tuscan Garlic Chicken
How to Access the Recipes in This Post
This post is a roundup of recipes — some from here at Forget Sugar Friday and some from other high-quality bloggers.
To access the recipes in this post, click on the pink “Get the Recipe Here!” button at the bottom of every recipe summary.
That will take you to the original post where you can find the recipe (usually in a recipe card at the end of the post). 💖 Every post includes nutrition information, so you’ll be able to plug the nutrition facts into your favorite tracking app.
Looking for More Keto Chicken Recipes? Try These Keto Chicken Casseroles!
After you’ve checked out the recipes below, make sure you also check out my 7 Ketogenic Chicken Casseroles You’ll Want to Make ASAP! post. You’ll find recipes like Chicken Parmesan Casserole (a personal favorite!), Nacho Chicken Casserole, and Mexican Chicken Casserole.
How to Use this Post for Meal Planning
Don’t just check out these recipes and put them on your “I’ll make them eventually” list. Make meal planning easier by committing them to your meal plan over the next month or two. How about trying one new keto chicken recipe from this list every 5-10 days?
Now let’s get to the recipes!
Keto Chicken Recipes #1: Keto Maple Dijon Chicken Thighs by Forget Sugar Friday
1.6g net carbs: With the juicy flavor of chicken thighs combined with hints of maple, dijon, balsamic and rosemary, Keto Maple Dijon Chicken Thighs will leave your taste buds satisfied. This makes for a seriously awesome and easy meal!
Keto Chicken Recipes #2: Keto Chicken Alfredo Casserole by Forget Sugar Friday
2.3g net carbs: Say hello to this cheesy, creamy keto casserole recipe! Keto Cheesy Chicken Alfredo Casserole is ridiculously good and will make your tastebuds sing, guaranteed.
Keto Chicken Recipes #3: Keto Chicken Fried Rice by Forget Sugar Friday
2.8g net carbs: This popular favorite brings together chicken, eggs, veggies and riced cauliflower. With hints of garlic, ginger, onion, some red pepper spice and a hint of sweet, Keto Chicken Fried Rice is so flavorful and delicious you will make it regularly. This is a must-try! (Note: I made this for a visiting family member who isn’t on keto, and it was a huge hit! You don’t have to be on keto to love it.)
Keto Chicken Recipes #4: Keto Buttery Chicken Casserole by Forget Sugar Friday
1.07g net carbs: This dish brings an awesome blend of cream, chicken and bacon together for a smooth and fantastic taste! Easy to make, flavorful and delicious, Keto Buttery Chicken Casserole will be loved by the whole family.
Keto Chicken Recipes #5: Fried Chicken by Low Carb Yum
1g net carbs: Who doesn’t like fried chicken? Especially when you don’t have to feel guilty about the carb content! Try this old-school Keto Fried Chicken dish with a new spin on it.
Keto Chicken Recipes #6: Bacon Ranch Chicken Casserole by Joy Filled Eats
4g net carbs: Chicken casserole with bacon and ranch flavoring? Sign me up, again! This delicious Keto Bacon Ranch Casserole dish will satisfy anyone who enjoys the classic flavors of ranch flavoring.
Keto Chicken Recipes #7: Creamy Tuscan Garlic Chicken by Wholesome Yum
8g net carbs: Keto Creamy Tuscan Garlic Chicken serves up a wonderful chicken flavor with its Tuscan blend of spices, parmesan and enhanced by the sun-dried tomatoes! This dish is simple to make, yet it can really fancy up any dinner party.
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