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Keto Chicken Pizza Crust (0 Net Carbs!)

Keto Chicken Pizza Crust is a super-flavorful keto pizza crust with ZERO net carbs! Top it with your favorite keto-friendly pizza toppings for a delicious keto meal.

overhead view of keto chicken pizza crust on wooden serving plate with toppings

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Yes, you can actually make a keto-friendly pizza crust from chicken! Chicken, two types of cheese, and a variety of spices make up this amazing pizza crust that contains ZERO net carbs!

Note: The photo above showcases a type of pizza (3-cheese) that you can make using this pizza crust base.

Why You’ll Love Keto Chicken Crust Pizza

  • This is a keto-friendly pizza crust with ZERO net carbs!
  • It’s a high-protein crust, great for those days when you’re struggling to meet your protein macro.
  • It can be topped with the toppings of your choice. Make this any kind of keto pizza you want!
  • It uses keto pantry staples.

Ingredients Needed for This Easy Low Carb Pizza Chicken Crust

Ingredient quantities for this low carb pizza chicken crust recipe are located in the recipe card at the end of the post.

  • Ground chicken
  • Grated Parmesan cheese
  • Shredded Mozzarella cheese
  • Italian seasoning
  • Garlic powder
  • Onion powder
  • Salt
  • Pepper

How to Make Keto Chicken Crust Pizza

This is just a quick overview of some of the steps involved in making the keto chicken crust pizza. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.

Add all ingredients to a medium bowl…

overhead view of white bowl with ground chicken, cheese, and spices

and mix until combined.

TIP: This step is easiest with clean hands, although I know squishing ground chicken with your hands isn’t the most pleasant experience. 😉

overhead view of ground chicken combined in a bowl next to pizza sauce and basil

Transfer mixture to a piece of parchment paper. Top with another piece of parchment paper and flatten mixture to a 1/4″ thick circle, using a rolling pin.

Remove top piece of parchment and discard, then place parchment with chicken mixture onto a baking sheet.

overhead view of chicken crust pizza keto dough spread on cookie sheet

Bake, and out comes this keto pizza crust!

overhead view of fully cooked chicken crust pizza recipe on a cookie sheet

The Best Toppings for Keto Chicken Pizza Crust

Try my 3-Cheese Keto Chicken Crust Pizza. Recipe coming soon!

You can also make easy Keto White Pizza with:

  • 1 tbsp extra-virgin olive oil
  • 1 cup shredded Italian cheese blend
  • 1/4 tsp dried oregano
  • Salt and pepper to taste

Brushing the olive oil on top. Sprinkle with the shredded cheese, remaining oregano, and salt and pepper to taste.

Return pizza to oven and bake for another 8-10 minutes, or just until the cheese is melted and bubbly.

Can You Eat Chicken Crust Pizza Keto on its Own?

Yes! It might sound a little strange to eat pizza crust as a standalone food, but if you want to, you can eat this crust on its own, especially as a keto snack. It’s a delicious blend of chicken, cheese, and spices… what’s not to love?! 🙂 I like dipping mine in a little bit of high-quality olive oil.

Nutrition Facts for Chicken Crust Pizza Recipe

Each serving (four servings) contains:

  • 230 calories
  • 14g fat
  • 25g protein
  • 0g net carbs

Remember, this is for the crust only – you’ll need to add your topping calculations!

side view of sliced and stacked low carb chicken pizza crust pieces

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side view of sliced and stacked keto pizza chicken crust pieces

Keto Chicken Pizza Crust

Keto Chicken Pizza Crust is a super-flavorful keto pizza crust with ZERO net carbs! Top it with your favorite keto-friendly pizza toppings for a delicious keto meal.
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: American, Western
Keyword: chicken crust pizza keto, keto chicken pizza, keto chicken pizza crust, low carb pizza chicken crust
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 230kcal

Ingredients

  • 1 pound ground chicken
  • 1/3 cup grated Parmesan cheese
  • 1/3 cup shredded Mozzarella cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  • Preheat oven to 425 F.
  • Combine ground chicken, Parmesan cheese, Mozzarella, Italian seasoning, garlic powder, onion powder, salt, and pepper in a medium bowl. Mix until well-combined.
  • Transfer mixture to a piece of parchment paper. Top with another piece of parchment paper and flatten mixture to a 1/4-inch thick circle, using a rolling pin. Remove top piece of parchment and discard. Place parchment with chicken mixture onto a baking sheet. Bake at 425 F for 20 minutes.

Nutrition Facts
Keto Chicken Pizza Crust
Amount Per Serving
Calories 230 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 112mg37%
Sodium 545mg24%
Potassium 624mg18%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 25g50%
Vitamin A 144IU3%
Vitamin C 1mg1%
Calcium 156mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer



Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.

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Welcome! I’m Jessica.

On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. Thanks for visiting!