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7 Keto Salad Dressings That Will Make You Love Salads

Not a big fan of salad? Don’t worry; you will LOVE salads after you make some of the amazing keto salad dressings in this post! From Keto Bacon Ranch Dressing to Keto Cobb Salad Dressing to Keto Creamy Vinaigrette, you’ll find your next favorite keto salad dressing recipe on this list.

beautiful keto salad dressing photo with bowl overflowing with fresh vegetables

Salads: every dieter’s nightmare. Nearly anyone who has ever been on a diet has bad memories of a “diet salad” — something like sad iceberg lettuce topped with a few paltry shreds of carrot and maybe a few tasteless pieces of tomato if we’re lucky. Top it off with some fat-free dressing and try to pretend like you’re not starving five minutes later!

Thankfully, keto makes salads enjoyable. Dare I say… craveable?! You can load them up with filling avocado, tasty low-carb veggies like broccoli, cauliflower, cabbage, and even peppers and tomatoes in moderation. Then comes the best part: the DELICIOUS keto salad dressing! No yucky fat-free dressing here; you get to enjoy the good stuff.

That’s why I’ve rounded up seven super tasty keto salad dressings that will make you LOVE salad. Below, you will find links to:

  • Bacon Ranch Dressing
  • Maple-Balsamic Vinaigrette
  • Avocado Cilantro Lime Dressing
  • Russian Dressing
  • Creamy Lemon Vinaigrette
  • Easy Mustard Dressing
  • Cobb Dressing

You will crave your next salad with these amazing homemade keto salad dressings on hand!

How to Access the Keto Salad Dressing Recipes

Because this is a roundup from other keto bloggers, you’ll need to check out their original post for the full recipe (almost always in a recipe card at the very end of the post). To get to the original posts with the recipes, tap the salad dressing name or the pink “Get the Recipe Here!” button. Enjoy! 🙂

Keto Salad Dressing #1: Bacon Ranch Dressing by Forget Sugar Friday

overhead view of creamy keto ranch dressing in a glass jar

1g net carbs per serving: This super-tasty recipe is just the dressing you need to take your salads to the next level! Classic ranch dressing mixed with fresh crumbled bacon will make any salad a 10 out of 10.

Keto Salad Dressing #2: Maple-Balsamic Vinaigrette by Forget Sugar Friday

white cup pouring salad dressing onto keto chicken salad with strawberries

1.6g net carbs per serving: This flavorful Maple-Balsamic Vinaigrette takes only a minute to make and creates an amazing dressing that will make any keto salad pop.

Keto Salad Dressing #3: Avocado Cilantro Lime Salad Dressing by Low Carb Yum

2g net carbs per serving: This dairy-free keto salad dressing is deliciously creamy thanks to avocado. It’s made from a few simple ingredients (including, you guessed it, cilantro and lime juice!) and will jazz up any salad.

Keto Salad Dressing #4: Russian Salad Dressing by Peace, Love and Low Carb

1.5g net carbs per serving: This fresh and flavorful Russian salad dressing makes both a perfect salad dressing and dip. If you haven’t heard of Russian salad dressing, it’s very similar in flavor to the popular Thousand Island dressing, just lighter and not as sweet.

Keto Salad Dressing #5: Creamy Lemon Vinaigrette by Perfect Keto

1g net carbs per serving: Freshly squeezed lemon juice helps this keto-friendly vinaigrette pop along with garlic, apple cider vinegar, olive oil, and fresh rosemary.

Keto Salad Dressing #6: All-Purpose Easy Mustard Salad Dressing by Two Sleevers

1g net carbs per serving: This versatile-yet-simple mustard dressing goes on just about everything, from salads to veggies to meats. (Tip: I recommend replacing the Splenda with Swerve.)

Keto Salad Dressing #7: Cobb Salad Dressing by Low Carb Maven

1g net carbs per serving: Don’t be fooled by the name; this easy keto salad dressing is a lovely topping for any low carb salad, not just Cobb salads. Feel free to modify this dressing to suit your tastes, like using a different vinegar or adding your favorite spices.

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Welcome! I’m Jessica.

On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. Thanks for visiting!