Sometimes you just want to dig into some comforting food that will take you to a happy place. These seven delicious keto comfort foods (four savory, three sweet) will help you do that without kicking you out of ketosis. Net carbs are provided for each recipe.
Sometimes you just need some good ‘ol comfort food. While it would be nice to dig into a carb-filled pot pie or a sugar-filled generous serving of homemade apple crisp, doing so will most certainly pack on the pounds… and that’s not a very comforting thought.
Alternatively, you can dig into some amazing keto-friendly recipes without the carbs and sugar that will deliver on comfort without the unfortunate side effect of weight gain. It’s a win-win, right? In this post, I’ve put together seven keto comfort foods – four savory and three sweet – that are sure to put a smile on your face.
Keto Comfort Foods Recipes
If you’re looking for more keto comfort food recipes after you give the recipes in this post a try, check out these two keto comfort food cookbooks!
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites
In this post, you’ll find links to the following keto comfort foods:
Savory Keto Comfort Foods
- Keto Chicken Alfredo Soup
- Keto Chili
- Keto Pizza
- Keto Mac and Cheese
Sweet Keto Comfort Foods
- Keto Cookie Casserole
- Keto Chocolate Dessert
- Keto Mock Apple Crisp
How to Access the Recipes in This Post
This post is a roundup of recipes — some from here at Forget Sugar Friday, and some from other high-quality bloggers. To access the recipes in this post, click on the “Click Here to Get the Recipe!” button at the bottom of every recipe summary.
That will take you to the original post where you can find the recipe (usually in a recipe card at the end of the post). 💖
Savory Low Carb Comfort Food #1: Keto Chicken Alfredo Soup
5.2g net carbs: This recipe for Keto Chicken Alfredo Soup infuses the flavors of chicken alfredo into a warming and comforting soup! The perfect keto comfort food for cold fall and winter nights.
Savory Keto Comfort Food #2: Keto Chili
g net carbs: Learn how to make low carb chili recipe can really hit the spot! The best part is the homemade chili seasoning is super delicious. This recipe will be loved by your whole family!
Savory Keto Comfort Food #3: Low Carb Pizza
I don’t think there is a more important savory comfort food than pizza! When you eat pizza it just reminds you that everything can be alright in the world.
Savory Keto Comfort Food #4: Keto Mac and Cheese
g net carbs: I guarantee you’re going to want to make this at LEAST once a week! You won’t believe this keto mac and cheese is low carb, let alone keto. But it is!
Sweet Keto Comfort Food #1: Keto Cookie Casserole by Forget Sugar Friday
2g net carbs: Ready for the ultimate keto dessert? This Keto Cookie Casserole creates unbelievably good keto cookie bars with only 2g net carbs per bar! This may just become your favorite keto dessert.
Sweet Keto Comfort Food #2: Keto Chocolate Dessert
g net carbs: Nothing screams comfort food like cream cheese and chocolate! This easy to make dessert is widely known as “Keto Chocolate Heaven”, and it is!
Sweet Keto Comfort Food #3: Mock Apple Crisp by Low Carb Yum
3g net carbs: Apple crisp… on keto?! This Mock Apple Crisp may not use real apples, but it uses a clever substitute: zucchini! To quote one happy reviewer: This turned out SO WELL even my finicky 11 year old Granddaughter exclaimed “this is SO Delicious!”.
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More Keto Comfort Food Recipes
When it comes to choosing comfort foods it is hard to go wrong when you are deciding between a delicious keto pizza recipe and keto ground beef recipes.
- You can eat pizza on the keto diet. And you can choose a healthy Margherita pizza, keto pepperoni pizza, keto white pizza and keto pizza casserole! Also, you can serve any of these on our fabulous keto chicken pizza crust ( I typically make at least 2 different pizza recipes each time.)
- Learn how to make keto taco casserole and celebrate keto taco Tuesday in a whole new way! And our keto taco seasoning recipe is stellar. Try serving your tacos on these keto taco cups for a new delicious experience.
- Make keto ground beef casserole recipe and you cannot go wrong.
- Learn how to make shepherd’s pie healthy by following this easy recipe.
Ok, now I really want to try the pot pie recipe. 😀 Thanks!