Sometimes you just want to dig into some comforting food that will take you to a happy place. These seven delicious keto comfort foods (four savory, three sweet) will help you do that without kicking you out of ketosis. Net carbs are provided for each recipe.
Sometimes you just need some good ‘ol comfort food. While it would be nice to dig into a carb-filled pot pie or a sugar-filled generous serving of homemade apple crisp, doing so will most certainly pack on the pounds… and that’s not a very comforting thought.
Alternatively, you can dig into some amazing keto-friendly recipes without the carbs and sugar that will deliver on comfort without the unfortunate side effect of weight gain. It’s a win-win, right? In this post, I’ve put together seven keto comfort foods – four savory and three sweet – that are sure to put a smile on your face.
More Keto Comfort Food Recipes
If you’re looking for more keto comfort food recipes after you give the recipes in this post a try, check out these two keto comfort food cookbooks!
In this post, you’ll find links to the following keto comfort foods:
Savory Keto Comfort Foods
- Keto Chicken Alfredo Soup
- Keto Pot Pie
- Keto Chicken Cordon Bleu
- Keto Garlic Cheese Bread
Sweet Keto Comfort Foods
- Keto Cookie Casserole
- Keto Cinnamon Sugar Donuts
- Keto Mock Apple Crisp
How to Access the Recipes in This Post
This post is a roundup of recipes — some from here at Forget Sugar Friday, and some from other high-quality bloggers. To access the recipes in this post, click on the “Click Here to Get the Recipe!” button at the bottom of every recipe summary.
That will take you to the original post where you can find the recipe (usually in a recipe card at the end of the post). 💖
Savory Keto Comfort Food #1: Keto Chicken Alfredo Soup by Forget Sugar Friday
5.2g net carbs: This recipe for Keto Chicken Alfredo Soup infuses the flavors of chicken alfredo into a warming and comforting soup! The perfect keto comfort food for cold fall and winter nights.
Savory Keto Comfort Food #2: Pot Pie by Keto Connect
7g net carbs: A keto pot pie filled with buttery vegetables and chicken, topped with an almond flour biscuit, makes for the ultimate comforting keto meal. This recipe will be loved by your whole family!
Savory Keto Comfort Food #3: Cordon Bleu by Perfect Keto
2g net carbs: This decadent keto chicken cordon bleu is as easy to make as it is delicious! Rich with cream and spices, this cheesy recipe is loaded with protein and healthy fats without the heavy carbs.
Savory Keto Comfort Food #4: Garlic Cheese Bread by Wholesome Yum
3g net carbs: I guarantee you’re going to want to make this at LEAST once a week! You won’t believe this cheesy pull-apart garlic bread is low carb, let alone keto. But it is!
Sweet Keto Comfort Food #1: Keto Cookie Casserole by Forget Sugar Friday
2g net carbs: Ready for the ultimate keto dessert? This Keto Cookie Casserole creates unbelievably good keto cookie bars with only 2g net carbs per bar! This may just become your favorite keto dessert.
Sweet Keto Comfort Food #2: Cinnamon Sugar Donuts by Fit to Serve
5.6g net carbs: Nothing screams comfort food like a soft donut! You won’t believe these donuts are sugar-free. You can even freeze them for those occasional I-need-a-donut moments!
Sweet Keto Comfort Food #3: Mock Apple Crisp by Low Carb Yum
3g net carbs: Apple crisp… on keto?! This Mock Apple Crisp may not use real apples, but it uses a clever substitute: zucchini! To quote one happy reviewer: This turned out SO WELL even my finicky 11 year old Granddaughter exclaimed “this is SO Delicious!”.
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