Keto Peanut Butter Blossoms are a keto spin on the traditional cookie with only 1g net carbs per delicious cookie!
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Love classic Peanut Butter Blossoms cookies? If you do, you will love this recipe! While there aren’t any keto-friendly Hershey’s Kisses out there (Hershey, are you listening?!), this recipe uses keto-friendly chocolate chips as a replacement.
Why You’ll Love These Keto Peanut Butter Blossoms
- There’s something magical about the combination of peanut butter and chocolate!
- The peanut butter cookie is packed with peanut butter flavor without being overly sweet.
- This recipe makes a fantastic holiday cookie… or the perfect just-because cookie!
Can I Eat Peanut Butter Cookies on the Keto Diet?
Yes, you can eat peanut butter cookies on the keto diet if you use an unsweetened peanut butter when making the cookies.
Most peanut butter brands are high in net carbs thanks to the added sugar, so you need to choose one with a low net carb count like Crazy Richard’s Creamy Peanut Butter or Kroger Natural Creamy Peanut Butter.
More Keto Peanut Butter Recipes
- You can make peanut butter balls keto-friendly by following our recipe.
- Learn how to make peanut butter desserts keto-friendly!
- Yes, you can eat peanut butter chocolate chip cookies on the keto diet. 🥜🍫🍪
- Or, you can enjoy our classic sugar free peanut butter cookies that everyone really loves!
- Make your peanut butter smoothie keto-friendly by following this easy recipe!
- Our sugar free and gluten free peanut butter bars are so delicious, you (and anyone else!) will love them!
- Learn how to make sugar free peanut butter blossoms, or our pb and jelly cookies!
- And don’t forget you can now make sugar free Reese’s peanut butter cup cookies.
Ingredients Needed to Make Keto PB Blossoms Recipe
Ingredient quantities for these homemade keto pb blossoms are located in the recipe card at the end of the post.
- Swerve Confectioners
- Swerve Brown
- Coconut flour
- Unsweetened natural peanut butter – if you happen to live near a Kroger, I recommend Kroger Natural Creamy Peanut Butter
- Egg
- Vanilla extract
- Keto-friendly chocolate chips
How to Make Keto Peanut Butter Blossoms {Quick Overview}
This is just a quick overview of some of the steps involved in making the low carb peanut butter cookies. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.
🍪 NOTE: If you’re looking for a visual overview of the first few steps of this recipe, you can check out my Keto Peanut Butter Cookies step-by-step.
- Preheat oven to temperature on recipe card (at the end of the post).
- Combine all dry ingredients in a medium bowl.
- Add the remaining ingredients and mix using an electric or stand mixer until the batter is well combined.
- Roll the dough into 12 cookie balls and place onto a non-stick baking sheet. Space each cookie ball approximately 2” apart.
- Press the cookies down in the middle using the back of a spoon or teaspoon to create a thumbprint cookie shape. You can smooth out the cracks in the cookies at this step if you would prefer.
- Place three chocolate chips into the indent on each cookie.
- Bake for 10-12 minutes until the tops of the cookies start to brown slightly and the chocolate chips are melted.
- Remove from oven and use a spoon to spread the melted chocolate around the cookie indent.
- Remove and cool on a wire rack. Enjoy!
How Do I Make Peanut Butter Cookies Sugar Free and Gluten Free?
You can make peanut butter cookies sugar free and gluten free by using low carb sweeteners instead of sugar and sugar-filled peanut butter, and you can use alternative low carb flours instead of wheat flour.
Suitable substitutes include:
- Instead of wheat flour, use almond flour or coconut flour.
- Instead of sugar, use erythritol, monk fruit, allulose, or other keto-friendly sweetener blends.
- Instead of sugar-sweetened peanut butter, use natural peanut butter without any added sugars.
Nutrition Facts for This Healthy Peanut Butter Blossoms Recipe
Per serving (12 total cookies):
- 117 calories
- 10g fat
- 5g protein
- 1g net carbs
More Healthy Sugar Free Cookies
- You can make sugar free chocolate chip cookies on the keto diet by following this beloved recipe!
- Learn how to make sugar free chocolate cookies keto-friendly. The flavor on these is wonderful!
- Want some sugar free and gluten free edible cookie dough? This recipe is perfect for you!
- Also, you can eat gluten free and sugar free pumpkin cookies on the keto diet. And these particular cookies are a crowd favorite and the first cookies gone every time!
- Make healthy gluten free snowballs keto-friendly by following this recipe.
- Bring easy sugar free and gluten free snickerdoodle cookies to any holiday party and the compliments will follow!
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Keto Peanut Butter Blossoms
Ingredients
- 1/2 cup Swerve Confectioners
- 2 tbsp Swerve Brown
- 2 tbsp coconut flour
- 3/4 cup unsweetened smooth peanut butter
- 1 large egg
- 1 tsp vanilla extract
- 36 keto-friendly chocolate chips approx. 1 tbsp + 1 tsp
Instructions
- Preheat oven to 350 F.
- Combine all dry ingredients in a medium bowl.
- Add the remaining ingredients and mix using an electric or stand mixer until the batter is well combined.
- Roll the dough into 12 cookie balls and place onto a well-greased cookie sheet. Space each cookie ball approximately 2” apart.
- Press the cookies down in the middle using the back of a spoon or teaspoon to create a thumbprint cookie shape. Optionally smooth out any cracks in the dough at this point.
- Place three chocolate chips into the indent on each cookie.
- Bake for 10-12 minutes until the tops of the cookies start to brown slightly and the chocolate chips are melted.
- Remove from oven and use a spoon to spread the melted chocolate around the cookie indent.
- Remove and cool on a wire rack.
Nutrition Disclaimer
Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.
More Sugar Free Dessert Recipes
Make any of these easy sugar free dessert recipes and your family will love you!
- Learn how to make chocolate covered pecans by following this recipe.
- You can eat sugar free and gluten free pecan pie on the keto diet! Our delicious recipe will have you amazed.
- Learn how to make chocolate covered macadamia nuts sugar free. Yummy!
- By following our modified recipe you can make sugar free fudge.
- Make healthy trail mix sugar free by following this simple recipe. It will get eaten fast!
- For the holidays, make sugar free eggnog by following our hugely popular recipe.
On this site, you will find keto, low carb, gluten-free, and healthy recipes that don’t sacrifice flavor. 🍰 Thanks for visiting!
Can the oat fiber be omitted?
Hi Deborah! My apologies – the oat fiber inclusion was an oversight. You will only need coconut flour for this recipe. Enjoy!
Best peanut butter blossoms recipe I’ve ever had! My family just loved these. 🙂
Excellent cookies. I was surprised to find these and very surprised how easy they were to make!
Awesome! This is a remarkable recipe.
These turned out fabulous. Super easy to store and have a treat now and again.