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Keto Cheeseburger Soup with Bacon

This Keto Cheeseburger Soup with bacon is the ultimate comfort food! It’s loaded with the yummy flavors of a cheeseburger with only 4g net carbs per bowl.

overhead view of bowl of keto cheeseburger soup with bacon on top

This cheeseburger-flavored keto soup is sure to please! It’s an extremely hearty and filling soup packed with fat and protein but not carbs. Whip up a big pot of this soup for the ultimate comfort food!

Keto Cheeseburger Soup

…and why you’ll love it!

  • It’s an extremely hearty soup.
  • It’s perfect for cold fall and winter nights.
  • It contains only 4g net carbs per bowl.
  • Cheeseburger and bacon… need I say more?!

Can I Use Cheeseburger to Make Soup?

You can use cheeseburger to make soup by cooking the ground beef on a skillet and combining it with the other necessary ingredients and seasonings to make soup. Then you will add cheddar cheese to the soup to give it that cheeseburger flavor. 

And, if you enjoy cheeseburgers, try our Keto Cheeseburger Casserole! It is one of our most popular low carb ground beef casseroles. Also, try our Roasted Radishes Keto and top it with Keto Ranch Dressing, or try our Keto Mac and Cheese for a fantastic keto side dish. 

Ingredients Needed to Make Keto Bacon Cheeseburger Soup

Ingredient quantities for this low carb cheeseburger soup recipe are located in the recipe card at the end of the post.

  • Thick-cut bacon
  • 80% lean ground beef
  • Onion powder
  • Garlic powder
  • Italian seasoning
  • Paprika
  • Salt and pepper
  • Cauliflower florets
  • Beef broth
  • Heavy whipping cream
  • Sharp cheddar cheese, finely shredded
  • Fresh parsley

How to Make Low Carb Cheeseburger Soup {Quick Overview}

This is just a quick overview of some of the steps involved in making the keto burger soup. For the recipe in detail, including exact measurements used at each step, scroll to the recipe card at the end of the post.

Cook bacon, then add ground beef to the same skillet along with all of the seasonings.

raw ground beef in a skillet with seasonings on top

Add the chopped cauliflower and beef broth and cook until the cauliflower is fork-tender.

overhead view of chopped cauliflower in a skillet with beef broth

Then remove the skillet from the heat. Temper the heavy whipping cream by adding one or two tablespoons of the skillet broth to the cream (don’t skip this step!) before adding the heavy whipping cream and cheddar cheese to the skillet.

hand pouring tempered heavy whipping cream into a skillet of keto cheeseburger soup

Once the cheese is melted, your soup will look like this:

overhead view of keto cheeseburger soup in a pot

Add to individual soup bowls and top with crumbled bacon and chopped parsley.

overhead view of a single bowl of keto cheeseburger soup by white towel

More Easy Keto Soup

If you’re looking for more easy keto soup recipes, try my super nutritious Keto Bone Broth and the ever-helpful Keto Flu Soup!

Nutrition Facts for Keto Cheeseburger Soup

Per serving (6 servings):

  • 590 calories
  • 49g fat
  • 33g protein
  • 4g net carbs
three white soup bowls balancing with keto cheeseburger soup inside

Need a Cheeseburger on the Go? Grab some Keto Fast Food

When you are in a hurry and you don’t have time to make this delicious Keto Cheeseburger Soup, use our Keto Fast Food guide to help you navigate finding a delicious keto-friendly cheeseburger (and more). Our Keto McDonalds, Wendys Keto, and Burger King Keto guide will point you in the right direction.

What Do I Serve with Keto Cheeseburger Soup?

Picking keto side dishes can be tricky, here are some proven winners!

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I hope you love this easy low carb cheeseburger soup recipe! If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. THANK YOU!

overhead view of bowl of keto cheeseburger soup with bacon on top

Keto Cheeseburger Soup with Bacon

This Keto Cheeseburger Soup with bacon is the ultimate comfort food! It's loaded with the yummy flavors of a cheeseburger with only 4g net carbs per bowl.
5 from 8 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: American, Western
Keyword: keto cheeseburger soup, keto soup, low carb cheeseburger soup
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Servings: 6
Calories: 590kcal


  • 4 slices thick-cut bacon chopped
  • 1 lb. 80% lean ground beef
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 2 tsp Italian seasoning
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 3 cups cauliflower florets chopped small
  • 3 cup beef broth divided
  • 1/3 cup heavy whipping cream tempered
  • 3 cup sharp cheddar cheese finely shredded
  • 2 tbsp fresh parsley chopped


  • Heat a large high-sided skillet over medium heat. Add bacon and cook until crispy, approximately 6-7 minutes. Transfer cooked bacon to a plate lined with paper towels and blot off excess grease. Drain and discard bacon grease from skillet before returning to the cooktop.
  • Add ground beef to the same skillet and sprinkle the onion powder, garlic powder, Italian seasoning, and paprika on top. Season with salt and pepper to taste, and stir to combine. Cook, stirring occasionally, until the meat is browned, approximately 5 minutes.
  • Add the chopped cauliflower and beef broth to the skillet and stir to combine. Cover and reduce heat to medium-low. Simmer until heated through and the cauliflower is fork-tender, but not mushy, approximately 7-8 minutes.
  • When the cauliflower is fork-tender, remove the skillet from heat. To prevent curdling, temper the heavy cream by adding one or two tablespoons of the hot liquid from the skillet to it.
  • Stir the tempered cream and sharp cheddar cheese into the skillet until the cheese is thoroughly melted. Taste and adjust seasonings, as desired.
  • To serve, ladle the soup into individual serving bowls. Crumble the cooked bacon and sprinkle on top of each bowl along with the fresh chopped parsley.
Nutrition Facts
Keto Cheeseburger Soup with Bacon
Amount Per Serving
Calories 590 Calories from Fat 441
% Daily Value*
Fat 49g75%
Saturated Fat 24g150%
Cholesterol 147mg49%
Sodium 1028mg45%
Potassium 547mg16%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 33g66%
Vitamin A 975IU20%
Vitamin C 26mg32%
Calcium 460mg46%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer

Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.

More Low Carb Ground Beef Recipes

Learn how to make keto ground beef recipes by following some of these fabulous keto recipes the whole family will love!


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