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Vanilla Cinnamon Keto Iced Coffee

This Vanilla Cinnamon Keto Iced Coffee is your next favorite iced coffee! It’s full of sweet vanilla-cinnamon flavors, and with a whopping 36g fat (and only 2g net carbs) per serving, it serves as an awesome liquid fat bomb.

vanilla cinnamon keto iced coffee in front of a black background by coffee beans

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July is here, which means it is definitely iced coffee season! I personally love iced coffee any time of year (yes, even in December), but there is nothing quite as refreshing as an iced coffee when the temperatures are soaring.

The only downside to iced coffee is the dreaded “ice cube iced coffee dilution.” You know what I’m talking about… it’s that horrible process in which the ice cubes that made your coffee so chilled and lovely begin to melt and turn your iced coffee into a diluted, rather “blah” drink.

Thankfully, Vanilla Cinnamon Keto Iced Coffee will never turn into a diluted, rather “blah” drink. Why? Because this keto iced coffee is chilled using awesome coffee-, whipping cream-, and cinnamon-infused ice cubes! Yep, as your ice cubes melt, they’ll actually make your iced coffee taste even better. Total iced coffee bliss. 🙂

Oh yeah, and this iced coffee will serve as a liquid fat bomb thanks to the whopping 36g fat per serving. You will NOT struggle to get in your fat macros with a drink like this on your daily menu!

How to Make a Vanilla Cinnamon Keto Iced Coffee

There are two steps to this recipe. First, make the creamer cubes by adding the ice cube ingredients to a blender. Whipping cream will froth easily, so you want to blend for just a second to incorporate everything.

iced keto coffee liquid inside the bottom of a blender

Pour your liquid into a 16-cube ice cube tray. (If your ice cube tray is bigger or smaller, you will have to adjust how many cubes you add to each glass of keto iced coffee.)

Then, sprinkle as much or as little cinnamon on top as you want. I went for a decent amount in a rather artistic pattern just for fun… feel free to add your cinnamon however you’d like. 🙂

keto iced coffee ice cubes in a tray with cinnamon on top

Freeze for at least an hour and a half. When frozen, add eight of your cubes to a glass.

keto iced coffee cubes stacked on top of each other in a clear glass

Next, in a blender, blend the liquid ingredients. Add half (1 1/2 cups) of this mixture to your ice cubes… and your Vanilla Cinnamon Keto Iced Coffee is ready to drink!

Note: Drink your keto iced coffee slowly to allow the ice cube flavor to infuse into the rest of the drink. The more the cubes melt, the better it tastes!

keto iced coffee with blue straw with cinnamon sticks and coffee beans on table

Want Iced Coffee on the Go?

You can grab an iced coffee at Wendy’s! Check out my keto at Wendy’s guide for more information.

MCT Oil Used in Vanilla Cinnamon Keto Iced Coffee

Here is the MCT oil I used in my iced coffee:

Perfect Keto MCT Oil

MCT oil is loaded with healthy MCTs (medium-chain triglycerides), aka healthy fats. MCTs are a keto diet staple because you can put them in smoothies and coffee, on salads and veggies, etc. Use coupon code FORGETSUGARFRIDAY for 15% off your order!

I love the Perfect Keto brand because their products are research-based, doctor-developed, and specifically formulated for the keto community.

closeup of keto iced coffee top with cinnamon sticks and coffee grounds in background


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vanilla cinnamon keto iced coffee in front of a black background by coffee beans

Vanilla Cinnamon Keto Iced Coffee

This iced coffee tastes even better as the ice cubes begin to melt!
4.70 from 13 votes
Print Pin Rate
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: coffee ice cubes, creamy ice cubes
Prep Time: 5 minutes
Freeze time: 1 hour 30 minutes
Total Time: 5 minutes
Servings: 2
Calories: 346kcal


Ice cubes:


  • 2 cups unsweetened vanilla almond milk
  • 1 cup hot coffee
  • 1/8 tsp stevia
  • 2 tbsp MCT oil


To make the ice cubes:

  • Do a VERY quick blend in the blender of the ice cube ingredients. (Whipping cream will froth easily and you want to avoid this as much as possible.)
  • Pour mixture into a 16-cube ice cube tray and sprinkle ground cinnamon on top (more or less to taste), then freeze for at least 1 1/2 hours.

To make the liquid:

  • Blend all ingredients in the blender.

To assemble the coffees:

  • For each glass (the recipe makes two glasses), add eight ice cubes. Pour 1 1/2 cups of the liquid on top.
  • Sip slowly, giving the ice cubes time to melt and infuse more flavor into the coffee. (See notes if you don't want to wait long for the ice cubes to melt.)


Some people like to add hot coffee to their coffee cubes to make them melt faster. I prefer to let my ice cubes melt slowly (which makes the coffee extra-chilled), but if you want a faster melt, warm the almond milk mixture before pouring it over the ice cubes.
Nutrition Facts
Vanilla Cinnamon Keto Iced Coffee
Amount Per Serving
Calories 346 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 26g163%
Cholesterol 71mg24%
Sodium 349mg15%
Potassium 155mg4%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 0g0%
Protein 2g4%
Vitamin A 770IU15%
Calcium 334mg33%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer

Nutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.



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If you have tried this recipe, please rate it using the stars below. Thank you!
Recipe Rating

  • 5 stars
    Thank you Thank you Thank you!
    I tried to make iced Bulletproof coffee yesterday and wound up making what looked like coffee butter (not as appetizing as it sounds.) I knew there had to be a way but I couldn’t figure it out. Trying this tomorrow!!

    • Hi Pamela! You are so welcome. This recipe definitely does not make coffee butter. ๐Ÿ™‚ Enjoy!!

  • 5 stars
    Looks delicious! Do you think coconut cream would work in place of heavy whipping cream for a dairy free option?

    • Hi Tricia, Thank you! Yes, I think coconut cream would work, or you could use Nutpods dairy-free creamer. I’m actually dairy-free myself (except to taste test dairy-containing recipes on my site ๐Ÿ™‚ ) and use Nutpods often instead of heavy whipping cream.

  • 5 stars
    Is tge MCT oil a must? Because unfortunately I can’t seem to find it in my country and this recipe is amazing! Is the MCT oil just used to increase the daily fat intake? Thanks in advance!

    • Hi Ruaa!

      You can definitely skip the MCT oil if you don’t have access to it. If you have coconut oil, you can use that instead, or just skip the oil altogether. MCT oil is a special type of fat that is rapidly absorbed into the body and is great for energy, but it’s definitely not a must in this recipe. Enjoy!

    • Hi Linda, Swerve Confectioners is a great replacement: https://amzn.to/2EuwduO You will need to use more because stevia is highly concentrated. I recommend replacing the 1/8 tsp stevia (which is in this recipe twice, in the ice cubes and in the liquid) with 2 tbsp Swerve Confectioners each time.

  • 5 stars
    I might be crazy for making iced coffee in January, but I just can’t help myself. This was a wonderful flavor and I enjoyed the cinnamon! Thanks for the recipe.

  • This is the best recipe! I make it every two days, it is so good, I can hardly wait till my fast is over for the day to make this delicious drink! Thank you!

Welcome! I’m Jessica.

On this site, you will find keto, low carb, gluten-free, and healthy recipes that don’t sacrifice flavor. ๐Ÿฐย Thanks for visiting!