Keto Information

The Ultimate Keto Product Guide (Including Keto Must-Haves!)

Looking for the best keto products? Or maybe you’re new to keto and aren’t sure where to start? You’ll love this comprehensive guide to the BEST keto products!

ultimate keto product guide header with arrow

This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. Thank you for your support!

Looking for the best keto products but aren’t sure which ones to choose? I’ve rounded up the BEST products and brands below to help you out! This list has it all, so make sure to bookmark it for easy reference.

To purchase (or learn more about) a product, click the product name or the photo.

Product Categories

I’ve divided this guide into several categories for easy reference:

Perfect Keto Coupon Code

For any product listed below by Perfect Keto, you can use the coupon FORGETSUGARFRIDAY for a whopping 20% off your entire order. It’s a one-time-use code, so make sure to stock up! 🙂

Keto Must-Haves

These are my top “must-have” products for the keto diet. You’ll also find these products in the categories below, but this is the place to start if you just want the must-have essentials.

Perfect Keto MCT Oil: MCT oil is a staple of the keto diet and will provide you with valuable fats and instant energy. You can put it in coffee or smoothies, on salads or veggies, or you can consume it straight.

keto products perfect keto mct oil bottle

Note: You can choose from oil that is 100% C8 (the most desirable type of MCT) or 70% C8. I prefer to use the 100% oil, but if you need a more budget-friendly option, the 70% is still a great choice.

NOW Organic Stevia: Of all the brands of stevia I’ve tried, this is my favorite. It’s organic, doesn’t contain any fillers, and very little adds a lot of sweetness.

Anthony’s Almond Flour: Almond flour is in so many keto baked goods thanks to having only 2g net carbs per 1/4 cup. It’s a pantry must-have!

Nutiva Organic Virgin Coconut Oil: This is by far the best-tasting “value” coconut oil out there. It’s fresh, flavorful, and comes in a huge 54-ounce container at an affordable price so you can stock up. (Trust me, you’ll use it all!)

Perfect Keto Electrolytes: Keeping your electrolytes (sodium, potassium, and magnesium) on track is a critical part of the keto diet. This electrolyte supplement will give you an extra boost by providing valuable electrolytes. (Adding healthy salt like Himalayan Pink Salt to your food will help too!)

keto product guide electrolytes black bottle

If you’re looking for a keto starter kit, check out Perfect Keto’s Starter Bundle!

Keto Sweeteners

NOW Organic Stevia: Of all the brands of stevia I’ve tried, this is my favorite. It’s organic, doesn’t contain any fillers, and very little adds a lot of sweetness. (Also listed in my must-haves section!)

Swerve Confectioners: If you’re looking for a powdered sugar substitute, you’ll love Swerve Confectioners! It uses (natural) sugar alcohols which have zero effect on blood sugar, meaning you can subtract them from the net carb count. (That gives Swerve zero net carbs.) It also measures just like sugar, so there isn’t any guessing about how much to use.

So Nourished Granular Erythritol: If you want a granular sugar replacement, this one is great! Like Swerve, it uses natural sugar alcohols that have zero effect on blood sugar, so it contains zero net carbs. To use it in recipes, use 1 1/3 cup erythritol for every 1 cup sugar.

keto breakfast bag of erythritol for recipes

So Nourished Monk Fruit + Erythritol Blend: This is a recent favorite of mine. It is a blend of monk fruit and erythritol, and it contains zero net carbs. It’s a granular blend that can be used 1:1 for sugar, and it is seriously good stuff!

Keto Baking Products

Anthony’s Almond Flour: Almond flour is in so many keto baked goods thanks to having only 2g net carbs per 1/4 cup. It’s a pantry must-have! (Also listed in my must-have section!)

Terrasoul Coconut Flour: Coconut flour is also frequently used in keto baked goods. It’s a dense flour that will suck up a lot of moisture and can’t be substituted 1:1 with almond flour. So, it’s definitely best to have both almond and coconut flour on hand!

NuNaturals Dutch Process Organic Cocoa Powder: This cocoa powder is amazing! It has an intense chocolate flavor without the natural bitterness found in traditional cocoa powder. It is perfect for using in keto dessert recipes.

Keto Nuts, Nut Butters, and Seed Butters

MacFarms Dry Roasted Macadamia Nuts: With only 1g net carbs per 1/4 cup, macadamia nuts are a great keto nut choice. I love these crunchy, sea salt-y macadamias! (Note: This brand is a little crunchier than the Mauna Loa brand you may find at your local grocery store.)

Georgia Grinders Premium Pecan Butter: Naturally sweet pecan butter with a mere 1g net carbs per serving. This stuff is so fresh and creamy and contains only two ingredients: freshly roasted pecans and sea salt. That’s it! For a little taste of heaven, combine some Nutiva Coconut Manna (below) and Georgia Grinders Pecan Butter on a spoon. Incredible!

Nutiva Coconut Manna: Coconut manna makes a really good keto snack when you want something sweet and filling. It’s divine straight off the spoon, or you can mix it with vanilla extract and stevia for an even better flavor.

Soom Tahini: Tahini (ground sesame seeds) is divine, and this brand is so fresh, silky smooth, and full of flavor. Try it drizzled on salads, over meat, in keto fat bombs… or straight off a spoon! This “keto liquid gold” comes in jars of regular, organic, and even single-serving packs!

You can also check out my 10 Seriously Delicious Keto Nut Butters (Including Keto Peanut Butter!) post for more recommendations.

Keto Oils and Fats

Perfect Keto MCT Oil: MCT oil is a staple of the keto diet and will provide you with valuable fats and instant energy. You can put it in coffee or smoothies, on salads or veggies, or you can take it straight.  (Also listed in my must-have section!)

keto products perfect keto mct oil bottle
Perfect Keto MCT Oil Powder: While MCT oil is great, sometimes you want to take in those nutritious MCTs in a way other than an oil. That’s where MCT oil powder comes in! It’s also easier on the digestive system (some people can be a bit sensitive to MCT oil initially). Perfect Keto’s MCT Oil Powder tastes amazing and comes in vanilla, chocolate, salted caramel, and unflavored. The flavors are perfect for those times when you’re craving something sweet. creamer to be used for keto coffee with a chocolate label

Nutiva Organic Virgin Coconut Oil: This is by far the best-tasting “value” coconut oil out there. It’s fresh, flavorful, and comes in a huge 54-ounce container at an affordable price so you can stock up. (Trust me, you’ll use it all!) (Also listed in my must-have section!)

4th & Heart Grass-Fed Ghee: Ghee is a lactose-free alternative to butter with a yummy buttery flavor and high smoke point. The 4th & Heart brand is ridiculously good — creamy and spreadable! Even better, it comes in several flavors including Himalayan pink salt, vanilla bean(!), and California garlic. If you’re looking to switch things up and try something that’s buttery but not butter, give ghee a try.

Want to Succeed on the Keto Diet?

Join The Keto Living List (it's FREE!) to receive via email my weekly roundup of the best keto recipes and keto living tips, plus new keto recipes and posts when they're released!

I won't send you spam! You can unsubscribe at any time. Powered by ConvertKit

PJ KABOS Greek Extra Virgin Olive Oil: If you want to splurge a bit on olive oil, this is the good stuff. It’s 100% fresh and pure, and it’s shipped straight from Greece. Try this drizzled on salad greens for the perfect high-fat, low-carb side dish!

Keto Sweets

ChocZero Milk Chocolate Keto Bark: This yummy keto bark milk chocolate is creamy, sweet, and comes in almond and hazelnut. You can also get keto bark in dark chocolate.

ChocZero Chocolate Syrup: Yep, keto-friendly chocolate syrup! It is ridiculously good and thick, just like chocolate syrup should be. They also sell other keto-friendly flavors like vanilla, caramel, and raspberry.

Keto Coffee

Death Wish Coffee: My household has been a huge fan of this coffee for a while. It’s super-caffeinated (they bill themselves as “the world’s strongest coffee”), organic, and has a strong flavor without any bitterness. It will definitely get you hoppin’ in the morning!

MilkBoss Handheld Battery Powered Milk Frother: Want to give your coffee an awesome froth? Or maybe easily mix your Perfect Keto MCT Oil Powder into your beverage of choice? This frother is compact and will get the job done! I use it daily.

Keto Protein

Perfect Keto Collagen Protein Powder: If you want to boost your protein intake, Perfect Keto’s protein powder is a great way to do it! Each serving contains 10g protein in the form of collagen, which supports hair, nail, joint, skin, and digestion health. Their protein powder tastes amazing and comes in vanilla, chocolate, salted caramel, and unflavored. The flavors are perfect for those times when you’re craving something sweet.

keto product recommendations protein powder green bottle

Keto Drinks

Zevia Energy Drinks: I first tried these a few months ago and was seriously impressed. No carbs, no phosphoric acid, no caramel coloring, sweetened with stevia… pretty much energy drink perfection! They offer four flavors plus a variety pack so you can try them all. (Grapefruit is my favorite, followed by Raspberry Lime.)

Keto Cooking/Baking Supplies

Webake Silicone Fat Bomb / Chocolate Molds: I love this 2-pack of mini fat bomb molds! They’re shaped like mini Reese’s Cups and, thanks to the silicone material, whatever you put in them pops out easily.

Kitzini Silicone Baking Mats: Silicone baking mats are my baking BFF — they make clean-up a breeze when baking!

Accuweight Digital Scale: A digital scale is a must if you want to accurately track your portions. This model is high-quality and well-reviewed.

Other Keto Products

Keto in Five eCookbook Bundle: Save 42% by using this link! You’ll receive four ebooks (accessible on any device) with 120 yummy keto recipes (30 breakfast, 30 lunch, 30 dinner, and 30 desserts). Five is the limit of ingredients and grams of net carbs per serving for EVERY recipe! (I am a huge fan of these cookbooks. They’re awesome!)

Keto Weekly Meal Plans: Get a FREE 7-day trial by using this link! If you’re struggling with what to eat on keto and want a weekly menu plan to follow, you will love these easy keto meal plans. They’re affordable, high-quality, and offer delicious food choices.

Perfect Keto Electrolytes: Keeping your electrolytes (sodium, potassium, and magnesium) on track is a critical part of the keto diet. This electrolyte supplement will give you an extra boost by providing valuable electrolytes. (Adding healthy salt like Himalayan Pink Salt to your food will help too!) (Also listed in my must-have section!)

keto product guide electrolytes black bottle

Perfect Keto Greens Powder with MCTs: If you want to ensure you’re getting in a bunch of micronutrients, this greens powder contains nutrition from 26 different organic fruits and vegetables. I love drinking the orange powder in a glass of unsweetened almond milk.

keto product recommendations greens powder

Anthony’s Xanthan Gum: If you want a net carb-free way to thicken sauces, puddings, etc., xanthan gum works great. A little goes a long way, so this 1-lb. package will last a very long time.

Kettle & Fire Bone Broth: Bone broth can be an immensely valuable addition to the keto diet. It’s rich in collagen, contains electrolytes, and is low in carbs. Kettle & Fire’s bone broth is high-quality and is made using organic, grass-fed animals.

Learn more about bone broth in my 5 Reasons Why You Should Drink Bone Broth on the Keto Diet post!

Happy Keto-ing!

That wraps up my ultimate list of keto products! 🙂 I hope you’ve found it useful, and make sure to bookmark this page for easy reference.

Like This Post? Give it a Share!

I hope you love this Keto Product Guide! If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. THANK YOU!

Want to Succeed on the Keto Diet?

Join The Keto Living List (it's FREE!) to receive via email my weekly roundup of the best keto recipes and keto living tips, plus new keto recipes and posts when they're released!

I won't send you spam! You can unsubscribe at any time. Powered by ConvertKit

Welcome! I’m Jessica.

On this blog, you’ll find delicious recipes to help you live an awesome low-carb and low-sugar life, one day at a time.

If you’re wondering what this whole “Forget Sugar Friday” thing means, you can learn about the meaning of the name here. Thanks for visiting!

Hi, keto friend! ☺️

Do you mind giving this post a quick share?

Thank you! (You're awesome for doing it!)