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overhead view of turkey taco salad in a wooden bowl with sections of ground turkey, cheese, chopped avocado, chopped tomato, chopped onions and sour dream in the middle, all on a bed of lettuce
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Turkey Taco Salad

This low carb Turkey Taco Salad is a deconstructed taco in a salad bowl. You're going to love this fresh and flavorful salad!
Course Dinner, Lunch, Main Course, Salad
Cuisine American, Mexican
Keyword healthy dinner ideas, healthy salad recipes, turkey taco salad
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 370kcal

Ingredients

  • 1 lb ground turkey
  • 1 tbsp Keto Taco Seasoning
  • 8 cups romaine lettuce or iceberg lettuce chopped
  • 1/3 cup diced red onion
  • 1 cup shredded cheddar cheese or taco blend cheese
  • 1/2 cup diced tomatoes
  • 1/2 cup cubed avocado
  • 1/2 cup sour cream

Instructions

Step 1: Make the Taco Meat

  • Preheat a large skillet to medium-high heat. When the skillet is hot, add crumbled ground turkey.
  • Cook the turkey thoroughly, then reduce the heat to low. Sprinkle the taco seasoning evenly over the ground turkey, mix to combine, then allow to cook for another 1-2 minutes until the mixture has thickened slightly.
  • Remove the skillet from heat and let the turkey taco meat cool for five minutes before assembling the taco salad.

Step 2: Make the Taco Salad

  • Create the salad using all the ingredients. You can either serve the salad with the ingredients separated as shown in the photos or mix the ingredients so it resembles the inside of a taco.

Nutrition

Calories: 370kcal | Carbohydrates: 12g | Protein: 37g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 108mg | Sodium: 343mg | Potassium: 912mg | Fiber: 5g | Sugar: 6g | Vitamin A: 8838IU | Vitamin C: 12mg | Calcium: 289mg | Iron: 3mg