Cucumber Tomato Salad
Looking for a light, refreshing, low carb dish that's packed with flavor? This Cucumber and Tomato Salad is super simple to make and perfect for any occasion, from quick lunches to summer gatherings!
Servings 6
Calories 46kcal
Ingredients
- 1 large cucumber sliced into half moons
- 6 roma tomatoes halved, then quartered, then halved
- 1/2 medium red onion sliced into half moons or thinly sliced
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp Italian seasoning or 3 tbsp fresh herbs of choice
- 1 tbsp Swerve Confectioners or other sugar substitute optional
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Add cucumber, tomatoes, and red onion to a large mixing bowl and lightly toss them to mix.
- In a separate small bowl, combine olive oil, balsamic vinegar, Swerve (if using), Italian seasoning, salt, and pepper. Stir well to blend.
- Drizzle the dressing over the vegetables and toss until they are evenly coated.
- Serve right away.
Notes
- For a lighter flavor, use red wine vinegar instead of balsamic vinegar
- Alternatively, the cucumber, tomatoes, and red onion can be chopped or diced
Nutrition
Calories: 46kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 199mg | Potassium: 240mg | Fiber: 2g | Sugar: 3g | Vitamin A: 565IU | Vitamin C: 11mg | Calcium: 30mg | Iron: 1mg