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Keto Chicken Alfredo Soup
This recipe for
Keto Chicken Alfredo Soup
infuses the flavors of chicken alfredo into a warming and comforting soup! The perfect keto comfort food for cold fall and winter nights.
Course
Dinner, Lunch
Cuisine
American, Western
Keyword
keto chicken alfredo, keto soup, low carb soup
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
523
kcal
Ingredients
1/4
cup
onion
chopped
3
garlic cloves
minced
1/4
cup
butter
divided
3/4
cup
heavy whipping cream
2
oz
cream cheese
3/4
tsp
Italian seasoning
1/8
tsp
pepper
3/4
cup
grated Parmesan cheese
1 1/2
cups
chicken broth
2
cups
COOKED chicken breast
cubed
2
cups
frozen broccoli
COOKED and drained
Instructions
(Pre-instructions: Make sure you've cooked your chicken and broccoli.)
In a medium saucepan, sauté onion and garlic in 1 tbsp butter over medium heat for 4-5 minutes.
Add remaining butter, heavy whipping cream, and cream cheese to the pan. Whisk until melted and combined.
Add Italian seasoning, pepper, and Parmesan cheese. Whisk until smooth, then bring to a simmer and cook for 3 minutes.
Add chicken broth. Bring to a simmer again, then add cooked chicken and broccoli. Simmer for 5 minutes or until heated through.
Notes
I did not add salt to this because I used salted butter, and the chicken broth is quite salty. However, feel free to add salt to taste at the end.
You can use freshly grated Parmesan as shown in the process photos, or you can use the jarred type from brands like Kraft.
For a thicker soup, use less chicken broth.
Nutrition
Calories:
523
kcal
|
Carbohydrates:
6.3
g
|
Protein:
32
g
|
Fat:
41
g
|
Sodium:
403
mg
|
Fiber:
1.1
g
|
Calcium:
275
mg
|
Iron:
1.3
mg