Want to boost your veggie intake on keto? Try a Pumpkin Spice Keto Green Smoothie! You'll sneak in both spinach and cauliflower (yes, cauliflower!) in this sweet smoothie that serves as the ideal meal replacement.
Course Breakfast, Dinner, Lunch, Snack
Cuisine American, Western
Keyword keto smoothie, low carb green smoothie, low carb smoothie
Add all ingredients to blender in order listed. Blend for a few seconds after every few ingredients until smooth.
Notes
To increase the protein content of the smoothie, you can add a scoop of vanilla whey protein isolate. (If adding this boosts the calories too much for you, split the smoothie into two servings.)To thicken the smoothie, add a pinch or two of xanthan gum. Xanthan gum is net carb-free and is amazing for thickening smoothies, puddings, and sauces.Recipe excerpted from The 7-Day Keto Green Smoothie Cleanse.